Which food has less impact on blood sugar?

Bertolli Chicken Rigatoni And Broccoli Dinner, 24 Oz has less impact on blood sugar than Annie's Shells & White Cheddar Macaroni & Cheese With Organic Pasta

Bertolli Chicken Rigatoni And Broccoli Dinner, 24 Oz

Annie's Shells & White Cheddar Macaroni & Cheese With Organic Pasta

BSI: 20 - Moderate Impact
BSI: 100 - High Impact

Bertolli Chicken Rigatoni And Broccoli Dinner, 24 Oz

g
Dough Based Products / Meals Conagra Brands Inc Branded

Annie's Shells & White Cheddar Macaroni & Cheese With Organic Pasta

g
Dough Based Products / Meals General Mills Sales Inc. Branded

Comparing Key Nutrients

Nutrient Bertolli Chi... Annie's Shel...
Carbs 42.0g 48.5g
Sugars 6.0g 4.2g
Fiber 7.1g 3.1g
Protein 23.0g 9.1g
Fat 13.0g 3.6g

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Bertolli Chicken ...

Annie's Shells & ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bertolli Chicken Rigatoni And Broccoli Dinner, 24 Oz

Serving size 340.0 GRMg

Calories 381

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 2.5g 13%
Trans Fat 0.0g
Monounsaturated Fat 6.0g
Polyunsaturated Fat 3.5g
Cholesterol 51.0mg 17%
Sodium 911.2mg 40%
Total Carbohydrates 42.0g 15%
Dietary Fiber 7.1g 26%
Total Sugars 6.0g

* 28.9g of carbohydrates not detailed in USDA data

Protein 23.0g 46%
Calcium 81.6mg 6%
Iron 2.7mg 15%
Potassium 591.6mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VEGETABLES (BROCCOLI, RED BELL PEPPERS), SAUCE (WATER, GARLIC, PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES, NATAMYCIN*], ONIONS, OLIVE OIL, SPICES, SOYBEAN OIL, CHICKEN FLAVOR [CHICKEN BROTH, SALT, CHICKEN FAT], LESS THAN 2% OF: CREAM, RICE STARCH, SALT, DISTILLED VINEGAR), COOKED PASTA (WATER, DURUM WHEAT SEMOLINA, SOYBEAN OIL), SEASONED WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% OF: NATURAL FLAVORINGS, SUGAR, OLIVE OIL, ISOLATED SOY PROTEIN, SALT, POTATO STARCH). CONTAINS: MILK, SOY, WHEAT

Annie's Shells & White Cheddar Macaroni & Cheese With Organic Pasta

Serving size 71.0 GRMg

Calories 263

% Daily Value*

Total Fat 3.6g 5%
Saturated Fat 1.8g 9%
Trans Fat 0.1g

* Some fat components may not be available in USDA data

Cholesterol 8.5mg 3%
Sodium 544.0mg 24%
Total Carbohydrates 48.5g 18%
Dietary Fiber 3.1g 11%
Total Sugars 4.2g

* 41.2g of carbohydrates not detailed in USDA data

Protein 9.1g 18%
Calcium 89.6mg 7%
Iron 0.8mg 4%
Potassium 256.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC PASTA (ORGANIC WHEAT FLOUR), DRIED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), WHEY, SALT, CORN STARCH, SODIUM PHOSPHATE, LACTIC ACID, SILICON DIOXIDE (FOR ANTICAKING).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Bertolli Chicken Rigat...

Vitamins

Vitamin C 14% DV

Minerals

Calcium 2% DV
Iron 4% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Annie's Shells & White...

Vitamins

Thiamin (B1) 7% DV

Minerals

Calcium 13% DV
Iron 6% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Bertolli Chicken Rigatoni A...

Total Ingredients
33
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
+ 8 more

Annie's Shells & White Ched...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🐄 Animal Product
Filler
⚗️ Functional Ingredient
🌿 Natural
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Bertolli Chicken Rigatoni And Broccoli Dinner, 24 Oz Tags

Annie's Shells & White Cheddar Macaroni & Cheese With Organic Pasta Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2518607

Report Data Issues for Bertolli Chicken Rigatoni And Broccoli Dinner, 24 Oz

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2717699

Report Data Issues for Annie's Shells & White Cheddar Macaroni & Cheese With Organic Pasta