Which food has less impact on blood sugar?

Bertolli Garlic Shrimp, 24 Oz has less impact on blood sugar than Annie's Organic Vegan Mac Shells & Sweet Potato Pumpkin Macaroni And Sauce

Bertolli Garlic Shrimp, 24 Oz

Annie's Organic Vegan Mac Shells & Sweet Potato Pumpkin Macaroni And Sauce

Bertolli Garlic Shrimp, 24 Oz
BSI: 23 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 12.7g Raises blood sugar 25.3
Fiber 0.9g Not digested -1.8
Net Carbs 11.8g Digestible carbs 23.5
Protein 3.8g Moderates impact -0.2
Fat 3.2g Slows digestion -0.1
Total Blood Sugar Impact 23

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Annie's Organic Vegan Mac Shells & Sweet Potato Pumpkin Macaroni And Sauce
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 75.3g Raises blood sugar 150.5
Fiber 5.1g Not digested -10.1
Net Carbs 70.2g Digestible carbs 140.4
Protein 10.1g Moderates impact -2.8
Fat 1.6g Slows digestion -0.3
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Bertolli Garlic Shrimp, 24 Oz

g
Dough Based Products / Meals Conagra Brands Inc Branded

Full Food Name

Bertolli Garlic Shrimp, 24 Oz

Annie's Organic Vegan Mac Shells & Sweet Potato Pumpkin Macaroni And Sauce

g
Dough Based Products / Meals General Mills Sales Inc. Branded

Full Food Name

Annie's Organic Vegan Mac Shells & Sweet Potato Pumpkin Macaroni And Sauce

Comparing Key Nutrients

Nutrient Bertolli Gar... Annie's Orga...
Carbs 43.0g 46.7g
Sugars 4.0g 1.1g
Fiber 3.1g 3.1g
Protein 13.0g 6.3g
Fat 11.0g 1.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Bertolli Garlic S...

Annie's Organic V...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bertolli Garlic Shrimp, 24 Oz

Serving size 340.0 GRMg

Calories 340

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.0mg 11%
Sodium 751.4mg 33%
Total Carbohydrates 43.0g 16%
Dietary Fiber 3.1g 11%
Total Sugars 4.0g

* 35.9g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 40.8mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BLANCHED PENNE PASTA [WATER, ENRICHED SEMOLINA FOUR (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL], TOMATOES, CHERRY TOMATOES, COOKED GARLIC SHRIMP [SHRIMP, GARLIC POWDER, MALTODEXTRIN, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, SALT, SUGAR, SPICES, LEMON JIUCE SOLIDS, AUTOLYZED YEAST EXTRACT, CELLULOSE GUM, LEMON OIL, CITRIC ACID, NATURAL FLAVOR, LESS THAN 2% TRICALCIUM PHOSPHATE (TO PREVENT CAKING), TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)], WATER, ASPARAGUS, WHITE WINE, SOYBEAN OIL, EXTRA VIRGIN OLIVE OIL, GARLIC, BASIL, ONIONS, SALT, RICE STARCH, NONFAT MILK, CLAM EXTRACT CONCENTRATE, PARSLEY, WHEAT FLOUR, WHOLE EGGS, GRATED PARMESAN CHEESE (PASTEURIZED COWS MILK, CULTURE, SALT, ENZYMES), SPICES. CONTAINS: WHEAT, CRUSTACEANS, SOY, MILK, EGGS.

Annie's Organic Vegan Mac Shells & Sweet Potato Pumpkin Macaroni And Sauce

Serving size 62.0 GRMg

Calories 221

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.2g 1%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 223.1mg 10%
Total Carbohydrates 46.7g 17%
Dietary Fiber 3.1g 11%
Total Sugars 1.1g

* 42.5g of carbohydrates not detailed in USDA data

Protein 6.3g 13%
Calcium 14.8mg 1%
Iron 0.8mg 5%
Potassium 153.1mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: ORGANIC PASTA (ORGANIC WHEAT FLOUR), ORGANIC PUMPKIN POWDER (ORGANIC PUMPKIN, ORGANIC MALTODEXTRIN), ORGANIC SWEET POTATO POWDER (ORGANIC SWEET POTATO, ORGANIC MALTODEXTRIN, ORGANIC CORN STARCH), ORGANIC CORN STARCH, ORGANIC TAPIOCA STARCH, SEA SALT, ORGANIC NATURAL FLAVOR, ORGANIC PAPRIKA, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Bertolli Garlic Shrimp...

Vitamins

Vitamin C 9% DV
Vitamin A 41% DV

Minerals

Calcium 1% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Annie's Organic Vegan ...

Minerals

Calcium 2% DV
Iron 7% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Bertolli Garlic Shrimp, 24 Oz

Total Ingredients
50
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🔄 Emulsifier
+ 11 more

Annie's Organic Vegan Mac S...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
❓ Ambiguous
⬜ Filler
🌡️ Flavor Additive
🌿 Natural
🏭 Processed
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Bertolli Garlic Shrimp, 24 Oz Tags

🚀 Rocket Fuel

Annie's Organic Vegan Mac Shells & Sweet Potato Pumpkin Macaroni And Sauce Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2518806

Report Data Issues for Bertolli Garlic Shrimp, 24 Oz

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2720540

Report Data Issues for Annie's Organic Vegan Mac Shells & Sweet Potato Pumpkin Macaroni And Sauce