Which food has less impact on blood sugar?

Bertolli Italian Sausage And Rigatoni Soup, 24 Oz has less impact on blood sugar than Annie's Deluxe Rich & Creamy Shells & White Cheddar Mac N Cheese

Bertolli Italian Sausage And Rigatoni Soup, 24 Oz

Annie's Deluxe Rich & Creamy Shells & White Cheddar Mac N Cheese

BSI: 26 - Moderate Impact
BSI: 85 - High Impact

Bertolli Italian Sausage And Rigatoni Soup, 24 Oz

g
Dough Based Products / Meals Conagra Brands Inc Branded

Annie's Deluxe Rich & Creamy Shells & White Cheddar Mac N Cheese

g
Dough Based Products / Meals General Mills Sales Inc. Branded

Comparing Key Nutrients

Nutrient Bertolli Ita... Annie's Delu...
Carbs 52.0g 47.9g
Sugars 8.0g 4.0g
Fiber 6.1g 3.7g
Protein 21.0g 10.9g
Fat 27.0g 9.4g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Bertolli Italian ...

Annie's Deluxe Ri...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bertolli Italian Sausage And Rigatoni Soup, 24 Oz

Serving size 340.0 GRMg

Calories 530

% Daily Value*

Total Fat 27.0g 35%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Monounsaturated Fat 11.0g
Polyunsaturated Fat 7.0g
Cholesterol 54.4mg 18%
Sodium 1101.6mg 48%
Total Carbohydrates 52.0g 19%
Dietary Fiber 6.1g 22%
Total Sugars 8.0g

* 37.9g of carbohydrates not detailed in USDA data

Protein 21.0g 42%
Calcium 40.8mg 3%
Iron 1.8mg 10%
Potassium 649.4mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SAUCE (DICED TOMATOES, TOMATO PUREE, WATER, WHITE WINE, ONIONS, CARROTS, SOYBEAN OIL, GARLIC, TOMATO PASTE, LESS THAN 2% OF: CELERY, SPICES, SALT), COOKED PASTA (WATER, DURUM WHEAT SEMOLINA, SOYBEAN OIL), COOKED ITALIAN SAUSAGE (PORK, WATER, SALT, SPICE, CORN SYRUP, DEXTROSE, FLAVORING), RED BELL PEPPERS. CONTAINS: WHEAT.

Annie's Deluxe Rich & Creamy Shells & White Cheddar Mac N Cheese

Serving size 100.0 GRMg

Calories 318

% Daily Value*

Total Fat 9.4g 12%
Saturated Fat 5.4g 27%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.4mg 8%
Sodium 757.5mg 33%
Total Carbohydrates 47.9g 17%
Dietary Fiber 3.7g 13%
Total Sugars 4.0g

* 40.2g of carbohydrates not detailed in USDA data

Protein 10.9g 22%
Calcium 148.1mg 11%
Iron 0.9mg 5%
Potassium 237.7mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: ORGANIC PASTA (ORGANIC WHEAT FLOUR), WATER, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), ORGANIC WHEY, CREAM, ORGANIC NONFAT MILK, SODIUM PHOSPHATE, SALT, SODIUM ALGINATE, NATURAL FLAVOR, LACTIC ACID, XANTHAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Bertolli Italian Sausa...

Vitamins

Vitamin C 2% DV
Vitamin A 13% DV

Minerals

Calcium 1% DV
Iron 3% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Annie's Deluxe Rich & ...

Minerals

Calcium 15% DV
Iron 5% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Bertolli Italian Sausage An...

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
🍚 High GI Carb
🌿 Natural
💦 Refined Fat
+ 1 more

Annie's Deluxe Rich & Cream...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
Ambiguous
🐄 Animal Product
🔄 Emulsifier
Filler
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Bertolli Italian Sausage And Rigatoni Soup, 24 Oz Tags

Annie's Deluxe Rich & Creamy Shells & White Cheddar Mac N Cheese Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2518597

Report Data Issues for Bertolli Italian Sausage And Rigatoni Soup, 24 Oz

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2720493

Report Data Issues for Annie's Deluxe Rich & Creamy Shells & White Cheddar Mac N Cheese