Which food has less impact on blood sugar?

Bertolli Lobster Ravioli, 24 Oz has less impact on blood sugar than Annie's Shells & Aged Cheddar Macaroni & Cheese With Organic Pasta

Bertolli Lobster Ravioli, 24 Oz

Annie's Shells & Aged Cheddar Macaroni & Cheese With Organic Pasta

BSI: 25 - Moderate Impact
BSI: 100 - High Impact

Bertolli Lobster Ravioli, 24 Oz

g
Dough Based Products / Meals Conagra Brands Inc Branded

Annie's Shells & Aged Cheddar Macaroni & Cheese With Organic Pasta

g
Dough Based Products / Meals General Mills Sales Inc. Branded

Comparing Key Nutrients

Nutrient Bertolli Lob... Annie's Shel...
Carbs 49.0g 48.6g
Sugars 6.0g 4.2g
Fiber 5.1g 3.1g
Protein 13.0g 9.0g
Fat 19.0g 3.6g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Bertolli Lobster ...

Annie's Shells & ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bertolli Lobster Ravioli, 24 Oz

Serving size 340.0 GRMg

Calories 422

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 9.0g 45%
Trans Fat 0.0g
Monounsaturated Fat 4.5g
Polyunsaturated Fat 4.0g
Cholesterol 54.4mg 18%
Sodium 938.4mg 41%
Total Carbohydrates 49.0g 18%
Dietary Fiber 5.1g 18%
Total Sugars 6.0g

* 37.9g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 149.6mg 12%
Iron 1.8mg 10%
Potassium 448.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RICOTTA AND LOBSTER RAVIOLI (DURUM WHEAT FLOUR, WATER, RICOTTA CHEESE [PASTEURIZED WHEY, MILK FAT, MILK], LOBSTER MEAT, WHOLE EGGS, BREAD CRUMBS [WHEAT FLOUR, SUGAR, SOYBEAN OIL, YEAST], ROMANO CHEESE [PASTEURIZED COW'S MILK, CULTURES, SALT, ENZYMES], SALT, LOBSTER EXTRACT POWDER [SPINY LOBSTER EXTRACT POWDER {MALTODEXTRIN, SALT, SPINY LOBSTER PASTE}, YEAST EXTRACT POWDER {YEAST EXTRACT, MALTODEXTRIN, SALT}, MALTODEXTRIN], LOBSTER EXTRACT [CONTAINS SALT], SUGAR, ONION POWDER, GARLIC POWDER, PARSLEY), SAUCE (WATER, WHITE WINE, BUTTER [CREAM, SALT], CREAM, GARLIC, ONIONS, SOYBEAN OIL, WHEAT FLOUR, LESS THAN 2% OF: SALT, SPICES), VEGETABLES (TOMATOES, SPINACH). CONTAINS: CRUSTACEAN SHELLFISH (LOBSTER, SPINY LOBSTER), EGG, MILK, WHEAT.

Annie's Shells & Aged Cheddar Macaroni & Cheese With Organic Pasta

Serving size 71.0 GRMg

Calories 263

% Daily Value*

Total Fat 3.6g 5%
Saturated Fat 1.8g 9%
Trans Fat 0.1g

* Some fat components may not be available in USDA data

Cholesterol 8.4mg 3%
Sodium 547.1mg 24%
Total Carbohydrates 48.6g 18%
Dietary Fiber 3.1g 11%
Total Sugars 4.2g

* 41.3g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 88.9mg 7%
Iron 0.8mg 5%
Potassium 255.2mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC PASTA (ORGANIC WHEAT FLOUR), DRIED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), WHEY, SALT, CORN STARCH, SODIUM PHOSPHATE, SILICON DIOXIDE (FOR ANTICAKING), LACTIC ACID, ANNATTO EXTRACT (FOR COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Bertolli Lobster Ravio...

Vitamins

Vitamin C 2% DV
Vitamin A 16% DV

Minerals

Calcium 4% DV
Iron 3% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Annie's Shells & Aged ...

Vitamins

Thiamin (B1) 7% DV

Minerals

Calcium 13% DV
Iron 6% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Bertolli Lobster Ravioli, 2...

Total Ingredients
45
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
Filler
⚗️ Functional Ingredient
+ 8 more

Annie's Shells & Aged Chedd...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🐄 Animal Product
🎨 Artificial Coloring
Filler
⚗️ Functional Ingredient
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Bertolli Lobster Ravioli, 24 Oz Tags

Annie's Shells & Aged Cheddar Macaroni & Cheese With Organic Pasta Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2518686

Report Data Issues for Bertolli Lobster Ravioli, 24 Oz

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2720560

Report Data Issues for Annie's Shells & Aged Cheddar Macaroni & Cheese With Organic Pasta