Which food has less impact on blood sugar?

Bertolli Spaghetti And Meatballs Family Size, 38 Oz has less impact on blood sugar than Bertolli Chicken Carbonara Skillet, 48 Oz

Bertolli Spaghetti And Meatballs Family Size, 38 Oz

Bertolli Chicken Carbonara Skillet, 48 Oz

BSI: 18 - Moderate Impact
BSI: 30 - High Impact

Bertolli Spaghetti And Meatballs Family Size, 38 Oz

g
Dough Based Products / Meals Conagra Brands Inc Branded

Bertolli Chicken Carbonara Skillet, 48 Oz

g
Dough Based Products / Meals Conagra Brands Inc Branded

Comparing Key Nutrients

Nutrient Bertolli Spa... Bertolli Chi...
Carbs 33.0g 59.0g
Sugars 8.0g 4.0g
Fiber 8.0g 6.1g
Protein 14.0g 31.0g
Fat 9.0g 31.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Bertolli Spaghett...

Bertolli Chicken ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bertolli Spaghetti And Meatballs Family Size, 38 Oz

Serving size 268.0 GRMg

Calories 271

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 3.0g 15%
Trans Fat 0.0g
Monounsaturated Fat 4.0g
Polyunsaturated Fat 1.5g
Cholesterol 18.8mg 6%
Sodium 940.7mg 41%
Total Carbohydrates 33.0g 12%
Dietary Fiber 8.0g 29%
Total Sugars 8.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 40.2mg 3%
Iron 2.7mg 15%
Potassium 490.4mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SAUCE (DICED TOMATOES, WATER, TOMATO PUREE, ONIONS, LESS THAN 2% OF: SUGAR, GARLIC, SALT, TOMATO PASTE, SPICES, MODIFIED CORN STARCH, OLIVE OIL), COOKED PASTA (WATER, DURUM WHEAT SEMOLINA [ENRICHED WITH IRON {FERROUS SULFATE} AND B VITAMINS {NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}]), MEATBALLS (PORK, BEEF, WATER, ONIONS, TEXTURED SOY PROTEIN CONCENTRATE [SOY PROTEIN, SOY CARBOHYDRATE, CARAMEL COLOR], PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES, NATAMYCIN], TOMATO PASTE, LESS THAN 2% OF: GARLIC, SPICES, SALT, OLIVE OIL, NATURAL FLAVORS). CONTAINS: MILK, SOY, WHEAT

Bertolli Chicken Carbonara Skillet, 48 Oz

Serving size 340.0 GRMg

Calories 639

% Daily Value*

Total Fat 31.0g 40%
Saturated Fat 14.0g 70%
Trans Fat 0.5g
Monounsaturated Fat 9.0g
Polyunsaturated Fat 5.0g
Cholesterol 105.4mg 35%
Sodium 1468.8mg 64%
Total Carbohydrates 59.0g 21%
Dietary Fiber 6.1g 22%
Total Sugars 4.0g

* 48.9g of carbohydrates not detailed in USDA data

Protein 31.0g 62%
Calcium 251.6mg 19%
Iron 3.6mg 20%
Potassium 421.6mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED PASTA (WATER, DURUM WHEAT SEMOLINA), SAUCE (CREAM, WATER, WHITE WINE, PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES, NATAMYCIN], GARLIC, ONIONS, SOYBEAN OIL, RENDERED CHICKEN FAT, CHICKEN FLAVOR [CHICKEN BROTH, SALT, CHICKEN FAT], LESS THAN 2% OF: PECORINO ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CULTURES, SALT, ENZYMES], SPICES, CORN STARCH, SALT), SEASONED WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% OF: NATURAL FLAVORINGS, SUGAR, OLIVE OIL, ISOLATED SOY PROTEIN, SALT, POTATO STARCH), PEAS, BACON (CURED WITH WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN: SUGAR, BROWN SUGAR, AND/OR SMOKE FLAVOR). CONTAINS: MILK, SOY, WHEAT

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Bertolli Spaghetti And...

Vitamins

Vitamin C 1% DV
Vitamin A 21% DV

Minerals

Calcium 2% DV
Iron 6% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Bertolli Chicken Carbo...

Vitamins

Vitamin C 1% DV

Minerals

Calcium 7% DV
Iron 6% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Bertolli Spaghetti And Meat...

Total Ingredients
36
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
+ 8 more

Bertolli Chicken Carbonara ...

Total Ingredients
42
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
Filler
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Bertolli Spaghetti And Meatballs Family Size, 38 Oz Tags

Bertolli Chicken Carbonara Skillet, 48 Oz Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2518626

Report Data Issues for Bertolli Spaghetti And Meatballs Family Size, 38 Oz

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2518700

Report Data Issues for Bertolli Chicken Carbonara Skillet, 48 Oz