Which food has less impact on blood sugar?
Better Made, Movie Theater Butter Gourmet Popcorn
Better Made Snack Foods, Inc.Gold Emblem, Cookies & Cream Popcorn
Cvs Pharmacy, Inc.Comparing Key Nutrients
| Nutrient | Better Made,... | Gold Emblem,... |
|---|---|---|
| Carbs | 11.0g | 22.0g |
| Sugars | 0.0g | 15.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 15.0g | 3.5g |
Estimated Blood Sugar Response
Better Made, Movie Theater Butter Gourmet Popcorn vs Gold Emblem, Cookies & Cream Popcorn: Significant difference in blood sugar impact. Gold Emblem, Cookies & Cream Popcorn has high impact (BSI 40.9) compared to Better Made, Movie Theater Butter Gourmet Popcorn's moderate impact (BSI 16.5). Gold Emblem, Cookies & Cream Popcorn contains 11.0g more carbs per serving, Better Made, Movie Theater Butter Gourmet Popcorn provides 1.0g more fiber. Better Made, Movie Theater Butter Gourmet Popcorn is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Better Made, Movie Theater Butter Gourmet Popcorn
Gold Emblem, Cookies & Cream Popcorn
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Better Made, Movie Theater Butter Gourmet Popcorn
Serving size 28.0 Gg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, CANOLA, SUNFLOWER AND PALM), NATURAL FLAVORS, SALT.
Gold Emblem, Cookies & Cream Popcorn
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN SUGAR, CRUSHED CHOCOLATE COOKIES (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, VEGETABLE OIL [SOYBEAN, PALM AND PALM KERNEL OIL], DEXTROSE, DEGERMINATED YELLOW CORN FLOUR, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, CONTAINS TWO PERCENT OR LESS OF CHOCOLATE, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE], SALT, CORNSTARCH, NATURAL FLAVOR, SOY LECITHIN, WHEY), POPCORN, CORN SYRUP, WHITE CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL AND PALM OIL, NONFAT DRY MILK, WHOLE MILK, SOY LECITHIN [EMULSIFIER], VANILLA), CANE SUGAR, SOY LECITHIN (EMULSIFIER), CANOLA OIL, NATURAL VANILLA FLAVOR, SEA SALT, BAKING SODA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Better Made, Movie The...
Minerals
Gold Emblem, Cookies &...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Better Made, Movie Theater Butter Gourmet Popcorn Tags
Gold Emblem, Cookies & Cream Popcorn Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Better Made, Movie Theater Butter Gourmet Popcorn
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Better Made, Movie Theater Butter Gourmet Popcorn has a BSI of 16.5 while Gold Emblem, Cookies & Cream Popcorn has a BSI of 40.9. Better Made, Movie Theater Butter Gourmet Popcorn has the lower blood sugar impact, making it potentially better for blood glucose management.
Better Made, Movie Theater Butter Gourmet Popcorn appears to be the better choice for diabetics with a lower BSI score of 16.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Better Made, Movie Theater Butter Gourmet Popcorn contains 39.3g of carbohydrates per 100g, while Gold Emblem, Cookies & Cream Popcorn contains 78.6g per 100g. Better Made, Movie Theater Butter Gourmet Popcorn has 39.3g fewer carbs, which may result in less blood sugar impact.
Better Made, Movie Theater Butter Gourmet Popcorn provides 7.1g of fiber per 100g, compared to 3.6g in Gold Emblem, Cookies & Cream Popcorn. Better Made, Movie Theater Butter Gourmet Popcorn provides 3.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the popcorn, peanuts, seeds & related snacks category to find more alternatives and make additional comparisons.