Which food has less impact on blood sugar?

Pillsbury Grands! Southern Homestyle Biscuits Southern Recipe Canned Dough 8 Count has less impact on blood sugar than Betty Crocker Delights Supreme Fudge Brownie Mix

Betty Crocker Delights Supreme Fudge Brownie Mix

Pillsbury Grands! Southern Homestyle Biscuits Southern Recipe Canned Dough 8 Count

Betty Crocker Delights Supreme Fudge Brownie Mix
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 81.6g Raises blood sugar 163.1
Fiber 2.4g Not digested -4.8
Net Carbs 79.2g Digestible carbs 158.3
Protein 4.1g Moderates impact -1.3
Fat 4.3g Slows digestion -1.0
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pillsbury Grands! Southern Homestyle Biscuits Southern Recipe Canned Dough 8 Count
BSI: 87 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 45.9g Raises blood sugar 91.8
Fiber 1.2g Not digested -2.5
Net Carbs 44.7g Digestible carbs 89.3
Protein 4.9g Moderates impact -0.9
Fat 12.0g Slows digestion -1.6
Total Blood Sugar Impact 87

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Betty Crocker Delights Supreme Fudge Brownie Mix

g
Baking/Cooking Mixes/Supplies General Mills Sales Inc. Branded

Full Food Name

Betty Crocker Delights Supreme Fudge Brownie Mix

Pillsbury Grands! Southern Homestyle Biscuits Southern Recipe Canned Dough 8 Count

g
Baking/Cooking Mixes/Supplies General Mills Sales Inc. Branded

Full Food Name

Pillsbury Grands! Southern Homestyle Biscuits Southern Recipe Canned Dough 8 Count

Comparing Key Nutrients

Nutrient Betty Crocke... Pillsbury Gr...
Carbs 27.7g 26.6g
Sugars 18.7g 4.3g
Fiber 0.8g 0.7g
Protein 1.4g 2.8g
Fat 1.5g 7.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Betty Crocker Del...

Pillsbury Grands!...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Betty Crocker Delights Supreme Fudge Brownie Mix

Serving size 34.0 GRMg

Calories 127

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.5mg 0%
Sodium 108.5mg 5%
Total Carbohydrates 27.7g 10%
Dietary Fiber 0.8g 3%
Total Sugars 18.7g

* 8.2g of carbohydrates not detailed in USDA data

Protein 1.4g 3%
Calcium 11.4mg 1%
Iron 1.1mg 6%
Potassium 85.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), FUDGE (SUGAR, SWEETENED CONDENSED SKIM MILK [SKIM MILK, SUGAR, CORN SYRUP], WATER, HIGH FRUCTOSE CORN SYRUP, HYDROGENATED PALM KERNEL OIL, COCOA, CORN STARCH, BUTTERMILK, BUTTER, WHEY, COCOA PROCESSED WITH ALKALI, SALT, SODIUM ALGINATE, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE [PRESERVATIVE], MONO AND DIGLYCERIDES, BAKING SODA), COCOA PROCESSED WITH ALKALI, CORN SYRUP. CONTAINS 2% OR LESS OF: PALM OIL, CORN STARCH, SALT, CAROB POWDER.

Pillsbury Grands! Southern Homestyle Biscuits Southern Recipe Canned Dough 8 Count

Serving size 58.0 GRMg

Calories 178

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 4.4g 22%
Trans Fat 0.1g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 486.5mg 21%
Total Carbohydrates 26.6g 10%
Dietary Fiber 0.7g 3%
Total Sugars 4.3g

* 21.6g of carbohydrates not detailed in USDA data

Protein 2.8g 6%
Calcium 10.9mg 1%
Iron 1.4mg 8%
Potassium 271.2mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM AND SOYBEAN OIL, SUGAR, PALM KERNEL OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE). CONTAINS 2% OR LESS OF: DEXTROSE, SALT, POTASSIUM CHLORIDE, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Betty Crocker Delights...

Minerals

Calcium 3% DV
Iron 19% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Pillsbury Grands! Sout...

Minerals

Calcium 2% DV
Iron 13% DV
Potassium 13% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Betty Crocker Delights Supr...

Total Ingredients
31
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
⬜ Filler
⚗️ Functional Ingredient
+ 9 more

Pillsbury Grands! Southern ...

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🔄 Emulsifier
🫧 Fat
⬜ Filler
🍚 High GI Carb
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Betty Crocker Delights Supreme Fudge Brownie Mix Tags

🚀 Rocket Fuel

Pillsbury Grands! Southern Homestyle Biscuits Southern Recipe Canned Dough 8 Count Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2720341

Report Data Issues for Betty Crocker Delights Supreme Fudge Brownie Mix

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2720117

Report Data Issues for Pillsbury Grands! Southern Homestyle Biscuits Southern Recipe Canned Dough 8 Count