Which food has less impact on blood sugar?

Pillsbury Ready To Bake! Scooby Doo Shape Sugar Cookies 24 Count has less impact on blood sugar than Betty Crocker Fudge Brownie Mix

Betty Crocker Fudge Brownie Mix

Pillsbury Ready To Bake! Scooby Doo Shape Sugar Cookies 24 Count

Betty Crocker Fudge Brownie Mix
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 86.2g Raises blood sugar 172.3
Fiber 2.0g Not digested -3.9
Net Carbs 84.2g Digestible carbs 168.4
Protein 3.5g Moderates impact -1.2
Fat 4.8g Slows digestion -1.2
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pillsbury Ready To Bake! Scooby Doo Shape Sugar Cookies 24 Count
BSI: 31 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 26.0g Measurement baseline —
Carbohydrates 16.0g Raises blood sugar 32.0
Fiber 0.0g Not digested 0.0
Net Carbs 16.0g Digestible carbs 32.0
Protein 1.0g Moderates impact -0.2
Fat 4.5g Slows digestion -0.8
Total Blood Sugar Impact 31

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Betty Crocker Fudge Brownie Mix

g
Baking/Cooking Mixes/Supplies General Mills Sales Inc. Branded

Full Food Name

Betty Crocker Fudge Brownie Mix

Pillsbury Ready To Bake! Scooby Doo Shape Sugar Cookies 24 Count

g
Baking/Cooking Mixes/Supplies General Mills Sales Inc. Branded

Full Food Name

Pillsbury Ready To Bake! Scooby Doo Shape Sugar Cookies 24 Count

Comparing Key Nutrients

Nutrient Betty Crocke... Pillsbury Re...
Carbs 27.6g 16.0g
Sugars 19.4g 9.0g
Fiber 0.6g 0.0g
Protein 1.1g 1.0g
Fat 1.5g 4.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Betty Crocker Fud...

Pillsbury Ready T...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Betty Crocker Fudge Brownie Mix

Serving size 32.0 GRMg

Calories 127

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.8g 4%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 97.6mg 4%
Total Carbohydrates 27.6g 10%
Dietary Fiber 0.6g 2%
Total Sugars 19.4g

* 7.6g of carbohydrates not detailed in USDA data

Protein 1.1g 2%
Calcium 3.7mg 0%
Iron 1.2mg 7%
Potassium 57.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA PROCESSED WITH ALKALI, PALM OIL, SALT, CORN STARCH, ARTIFICIAL FLAVOR, NONFAT MILK.

Pillsbury Ready To Bake! Scooby Doo Shape Sugar Cookies 24 Count

Serving size 26.0 Gg

Calories 110

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.9mg 2%
Sodium 85.0mg 4%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 9.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 100.1mg 8%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, WATER, CANOLA OIL. CONTAINS 2% OR LESS OF: TRICALCIUM PHOSPHATE, WHEAT PROTEIN ISOLATE, BAKING POWDER (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), EGGS, SALT, YELLOW 5 & 6, ARTIFICIAL FLAVOR, RED 40, BLUE 1, SODIUM BENZOATE (PRESERVATIVE).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Betty Crocker Fudge Br...

Minerals

Calcium 1% DV
Iron 21% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Pillsbury Ready To Bak...

Minerals

Calcium 39% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Betty Crocker Fudge Brownie...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
⬜ Filler
🍚 High GI Carb
🌿 Natural
+ 3 more

Pillsbury Ready To Bake! Sc...

Total Ingredients
20
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🫧 Fat
🍚 High GI Carb
🌿 Natural
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Betty Crocker Fudge Brownie Mix Tags

🚀 Rocket Fuel

Pillsbury Ready To Bake! Scooby Doo Shape Sugar Cookies 24 Count Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2719935

Report Data Issues for Betty Crocker Fudge Brownie Mix

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 760096

Report Data Issues for Pillsbury Ready To Bake! Scooby Doo Shape Sugar Cookies 24 Count