Betty Crocker Gingerbread Cookie Mix
Martha White 7 Ounce Gluten Free Blueberry Muffin
Betty Crocker Gingerbread Cookie Mix
Martha White 7 Ounce Gluten Free Blueberry Muffin
Comparing Key Nutrients
| Nutrient | Betty Crocke... | Martha White... |
|---|---|---|
| Carbs | 22.6g | 51.0g |
| Sugars | 11.0g | 25.0g |
| Fiber | 0.4g | 0.0g |
| Protein | 1.5g | 2.0g |
| Fat | 1.6g | 5.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Betty Crocker Gingerbread Cookie Mix
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MOLASSES POWDER, PALM OIL, MALTODEXTRIN, BAKING SODA, CINNAMON, SPICE, SALT, NONFAT MILK.
Martha White 7 Ounce Gluten Free Blueberry Muffin
Serving size 66.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE FLOUR, SUGAR, ARTIFICIAL BLUEBERRY BITS (DEXTROSE, PALM OIL, PREGELATINIZED YELLOW CORN FLOUR, CITRIC ACID, ARTIFICIAL FLAVOR, BLUE 2 LAKE, RED 40 LAKE), POTATO STARCH, CANOLA OIL, DEXTROSE, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), TAPIOCA STARCH, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, CALCIUM CARBONATE, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SALT, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, CITRIC ACID AND BHT (ANTIOXIDANTS).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Betty Crocker Gingerbr...
Minerals
Martha White 7 Ounce G...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Betty Crocker Gingerbread C...
Martha White 7 Ounce Gluten...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Betty Crocker Gingerbread Cookie Mix Tags
Martha White 7 Ounce Gluten Free Blueberry Muffin Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Martha White 7 Ounce Gluten Free Blueberry Muffin
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