Betty Crocker Molasses Cookie Mix has less impact on blood sugar than Old El Paso Mini Flour Tortilla Bowl Mexican Dinner Kit
Betty Crocker Molasses Cookie Mix
Old El Paso Mini Flour Tortilla Bowl Mexican Dinner Kit
Betty Crocker Molasses Cookie Mix
Old El Paso Mini Flour Tortilla Bowl Mexican Dinner Kit
Comparing Key Nutrients
| Nutrient | Betty Crocke... | Old El Paso ... |
|---|---|---|
| Carbs | 21.0g | 25.1g |
| Sugars | 12.0g | 1.3g |
| Fiber | 0.0g | 2.0g |
| Protein | 1.0g | 3.3g |
| Fat | 1.5g | 4.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Betty Crocker Molasses Cookie Mix
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MOLASSES POWDER, PALM OIL, MALTODEXTRIN. CONTAINS 2% OR LESS OF: BAKING SODA, CINNAMON, SALT, SPICE.
Old El Paso Mini Flour Tortilla Bowl Mexican Dinner Kit
Serving size 66.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLOUR TORTILLAS: ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, GLYCERIN. CONTAINS 2% OR LESS OF: BAKING POWDER (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), SALT, MONO AND DIGLYCERIDES, POTASSIUM SORBATE AND CALCIUM PROPIONATE (PRESERVATIVES), FUMARIC ACID, DOUGH CONDITIONER (SALT, WHEAT STARCH, ENZYMES). TACO SAUCE: WATER, TOMATO PASTE. CONTAINS 2 % OR LESS OF: SUGAR, SALT, MODIFIED CORN STARCH, DISTILLED VINEGAR, CHILI PEPPER, SEA SALT (POTASSIUM MAGNESIUM CHLORIDE, SALT), SPICE, CITRIC ACID, GARLIC POWDER, ONION POWDER. SEASONING MIX: CORN STARCH, CHILI PEPPER, SALT, SPICE, ONION POWDER. CONTAINS 2 % OR LESS OF: VEGETABLE OIL (CANOLA, HIGH OLEIC SOYBEAN AND/OR SUNFLOWER OIL), SILICON DIOXIDE (ANTICAKING AGENT), NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Betty Crocker Molasses...
Minerals
Old El Paso Mini Flour...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Betty Crocker Molasses Cook...
Old El Paso Mini Flour Tort...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Betty Crocker Molasses Cookie Mix Tags
Old El Paso Mini Flour Tortilla Bowl Mexican Dinner Kit Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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