Which food has less impact on blood sugar?

Hunts Spaghetti Tradition Sauce Twin Pack, 48 Oz has less impact on blood sugar than Betty Crocker Scalloped Potatoes

Betty Crocker Scalloped Potatoes

Hunts Spaghetti Tradition Sauce Twin Pack, 48 Oz

BSI: 100 - High Impact
BSI: 13 - Moderate Impact

Betty Crocker Scalloped Potatoes

g
Vegetable Based Products / Meals General Mills Sales Inc. Branded

Hunts Spaghetti Tradition Sauce Twin Pack, 48 Oz

g
Vegetable Based Products / Meals Conagra Brands Inc Branded

Comparing Key Nutrients

Nutrient Betty Crocke... Hunts Spaghe...
Carbs 22.7g 11.0g
Sugars 1.2g 5.0g
Fiber 2.2g 3.0g
Protein 1.4g 1.0g
Fat 0.3g 1.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Betty Crocker Sca...

Hunts Spaghetti T...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Betty Crocker Scalloped Potatoes

Serving size 28.0 GRMg

Calories 99

% Daily Value*

Total Fat 0.3g 0%
Saturated Fat 0.1g 1%
Trans Fat 0.0g
Cholesterol 0.1mg 0%
Sodium 504.0mg 22%
Total Carbohydrates 22.7g 8%
Dietary Fiber 2.2g 8%
Total Sugars 1.2g

* 19.3g of carbohydrates not detailed in USDA data

Protein 1.4g 3%
Calcium 24.5mg 2%
Iron 0.4mg 2%
Potassium 238.5mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: POTATOES*, CORN STARCH, MALTODEXTRIN, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, MODIFIED WHEY, ONION*, GARLIC*, POTASSIUM PHOSPHATE. CONTAINS 0.5% OR LESS OF: VEGETABLE OIL (CANOLA, HIGH OLEIC SOYBEAN AND/OR SUNFLOWER OIL), CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), WHEY, LEEK*, BUTTERMILK, MONOGLYCERIDES, PARSLEY*, NATURAL FLAVOR, COCONUT OIL, LACTIC ACID, SODIUM PHOSPHATE, CALCIUM LACTATE, YEAST EXTRACT, BLUE CHEESE (MILK, SALT, CULTURES, ENZYMES), COLOR (ANNATTO EXTRACT), CITRIC ACID, SILICON DIOXIDE (ANTICAKING AGENT). FRESHNESS PRESERVED BY SODIUM BISULFITE. *DRIED

Hunts Spaghetti Tradition Sauce Twin Pack, 48 Oz

Serving size 126.0 GRMg

Calories 60

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 559.4mg 24%
Total Carbohydrates 11.0g 4%
Dietary Fiber 3.0g 11%
Total Sugars 5.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.2mg 2%
Iron 0.7mg 4%
Potassium 315.0mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO PUREE (WATER, TOMATO PASTE), WATER, LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, SALT, CORN SYRUP, SOYBEAN OIL, CARROT FIBER, SUGAR, SPICES, CITRIC ACID, NATURAL FLAVORS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Betty Crocker Scallope...

Minerals

Calcium 9% DV
Iron 8% DV
Potassium 24% DV
* % Daily Values based on 2,000 calorie diet

Hunts Spaghetti Tradit...

Vitamins

Vitamin C 3% DV
Vitamin A 44% DV

Minerals

Calcium 2% DV
Iron 3% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Betty Crocker Scalloped Pot...

Total Ingredients
37
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
+ 12 more

Hunts Spaghetti Tradition S...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🫧 Fat
🌡️ Flavor Additive
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Betty Crocker Scalloped Potatoes Tags

Hunts Spaghetti Tradition Sauce Twin Pack, 48 Oz Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2720058

Report Data Issues for Betty Crocker Scalloped Potatoes

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2518253

Report Data Issues for Hunts Spaghetti Tradition Sauce Twin Pack, 48 Oz