Which food has less impact on blood sugar?
Beyond Meat, Beyond Beef Italian Meatballs
Beyond Meat, Inc.Spicy Chik'n Patties
Quorn Foods Inc.Comparing Key Nutrients
| Nutrient | Beyond Meat,... | Spicy Chik'n... |
|---|---|---|
| Carbs | 6.0g | 18.0g |
| Sugars | 0.0g | 2.0g |
| Fiber | 3.0g | 2.0g |
| Protein | 18.0g | 7.0g |
| Fat | 12.0g | 3.0g |
Estimated Blood Sugar Response
Beyond Meat, Beyond Beef Italian Meatballs vs Spicy Chik'n Patties: Significant difference in blood sugar impact. Spicy Chik'n Patties has high impact (BSI 31.1) compared to Beyond Meat, Beyond Beef Italian Meatballs's low impact (BSI 5.7). Spicy Chik'n Patties contains 12.0g more carbs per serving, Beyond Meat, Beyond Beef Italian Meatballs provides 1.0g more fiber. Beyond Meat, Beyond Beef Italian Meatballs is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Beyond Meat, Beyond Beef Italian Meatballs
Spicy Chik'n Patties
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Beyond Meat, Beyond Beef Italian Meatballs
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PEA PROTEIN ISOLATE, EXPELLER-PRESSED CANOLA OIL*, PALM OIL, CARRAGEENAN, YEAST EXTRACT, METHYCELLULOSE, GARLIC POWDER, MALTODEXTRIN, POTASSIUM BICARBONATE, SPICES, POTASSIUM CHLORIDE, ONION POWDER, SORBITOL, CALCIUM CHLORIDE, TOMATO POWDER, CARAMEL COLOR, TAPIOCA STARCH, SALT, NATURAL FLAVORING, CALCIUM SULFATE, SUNFLOWER OIL, SUGARS.
Spicy Chik'n Patties
Serving size 66.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MYCOPROTEIN (54%), WHEAT FLOUR (CONTAINS ADDED CALCIUM, IRON, NIACIN & THIAMINE), SUNFLOWER OIL, WATER, POTATO PROTEIN. CONTAINS 2% OR LESS OF PEA FIBER, WHEAT STARCH, WHEAT GLUTEN, CALCIUM CHLORIDE & CALCIUM ACETATE (FIRMING AGENTS), NATURAL FLAVORINGS, KIBBLED CHILLI, PARSLEY, SALT, YEAST, GARLIC POWDER, ONION POWDER, TOMATO POWDER, SPICES (CAYENNE PEPPER, WHITE PEPPER), CARRAGEENAN & SODIUM ALGINATE (STABILIZERS), RICE FLOUR, SPICE EXTRACTS (BLACK PEPPER, CAYENNE, GINGER), PAPRIKA EXTRACT (COLOR), AMMONIUM CARBONATE (RAISING AGENT).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Beyond Meat, Beyond Be...
Vitamins
Minerals
Spicy Chik'n Patties
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Beyond Meat, Beyond Beef Italian Meatballs Tags
Spicy Chik'n Patties Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Beyond Meat, Beyond Beef Italian Meatballs has a BSI of 5.7 while Spicy Chik'n Patties has a BSI of 31.1. Beyond Meat, Beyond Beef Italian Meatballs has the lower blood sugar impact, making it potentially better for blood glucose management.
Beyond Meat, Beyond Beef Italian Meatballs appears to be the better choice for diabetics with a lower BSI score of 5.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Beyond Meat, Beyond Beef Italian Meatballs contains 7.1g of carbohydrates per 100g, while Spicy Chik'n Patties contains 27.3g per 100g. Beyond Meat, Beyond Beef Italian Meatballs has 20.2g fewer carbs, which may result in less blood sugar impact.
Beyond Meat, Beyond Beef Italian Meatballs provides 3.5g of fiber per 100g, compared to 3.0g in Spicy Chik'n Patties. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the vegetarian frozen meats category to find more alternatives and make additional comparisons.