Which food has less impact on blood sugar?
Bigelow, Liquid Water Enhancer, Raspberry Hibiscus Tea, Raspberry Hibiscus Tea
R. C. Bigelow, Inc.Tropical Mango Liquid Iced Black Tea Mix, Tropical Mango
LiptonComparing Key Nutrients
| Nutrient | Bigelow, Liq... | Tropical Man... |
|---|---|---|
| Carbs | 2.0g | 2.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Bigelow, Liquid Water Enhancer, Raspberry Hibiscus Tea, Raspberry Hibiscus Tea vs Tropical Mango Liquid Iced Black Tea Mix, Tropical Mango: Both have similar blood sugar impact with BSI scores of 4.0 and 4.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bigelow, Liquid Water Enhancer, Raspberry Hibiscus Tea, Raspberry Hibiscus Tea
Tropical Mango Liquid Iced Black Tea Mix, Tropical Mango
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bigelow, Liquid Water Enhancer, Raspberry Hibiscus Tea, Raspberry Hibiscus Tea
Serving size 3.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, FILTERED WATER, HIBISCUS EXTRACT, CITRIC ACID, NATURAL RASPBERRY FLAVOR WITH OTHER NATURAL FLAVORS, REB-A (NATURAL STEVIA LEAF SWEETENER).
Tropical Mango Liquid Iced Black Tea Mix, Tropical Mango
Serving size 3.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TEA CONCENTRATE (WATER, BLACK TEA POWDER), GLYCERIN, CANE SUGAR, MALIC ACID AND CITRIC ACID (PROVIDES TARTNESS), CARAMEL COLOR (CONTAINS SULFITES), SUCRALOSE (NON-NUTRITIVE SWEETENER), CARROT JUICE (COLOR), NATURAL FLAVOR, APPLE JUICE CONCENTRATE.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bigelow, Liquid Water Enhancer, Raspberry Hibiscus Tea, Raspberry Hibiscus Tea Tags
Tropical Mango Liquid Iced Black Tea Mix, Tropical Mango Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Bigelow, Liquid Water Enhancer, Raspberry Hibiscus Tea, Raspberry Hibiscus Tea
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Report Data Issues for Tropical Mango Liquid Iced Black Tea Mix, Tropical Mango
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bigelow, Liquid Water Enhancer, Raspberry Hibiscus Tea, Raspberry Hibiscus Tea has a BSI of 4.0 while Tropical Mango Liquid Iced Black Tea Mix, Tropical Mango has a BSI of 4.0. Tropical Mango Liquid Iced Black Tea Mix, Tropical Mango has the lower blood sugar impact, making it potentially better for blood glucose management.
Tropical Mango Liquid Iced Black Tea Mix, Tropical Mango appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bigelow, Liquid Water Enhancer, Raspberry Hibiscus Tea, Raspberry Hibiscus Tea contains 66.7g of carbohydrates per 100g, while Tropical Mango Liquid Iced Black Tea Mix, Tropical Mango contains 66.7g per 100g. Both foods have similar carbohydrate content.
Bigelow, Liquid Water Enhancer, Raspberry Hibiscus Tea, Raspberry Hibiscus Tea provides 0g of fiber per 100g, compared to 0g in Tropical Mango Liquid Iced Black Tea Mix, Tropical Mango. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the liquid water enhancer category to find more alternatives and make additional comparisons.