Which food has less impact on blood sugar?

Honey Bbq Sauce has less impact on blood sugar than Billy Gomer's, Bbq Sauce, Spicy Jalapeno, Spicy Jalapeno

Billy Gomer's, Bbq Sauce, Spicy Jalapeno, Spicy Jalapeno

Honey Bbq Sauce

BSI: 14 - Moderate Impact
BSI: 8 - Low Impact

Billy Gomer's, Bbq Sauce, Spicy Jalapeno, Spicy Jalapeno

g
Ketchup, Mustard, Bbq & Cheese Sauce Ellex Iscience, Inc. Branded

Honey Bbq Sauce

g
Ketchup, Mustard, Bbq & Cheese Sauce Legend Larry's Distribution Llc Branded

Comparing Key Nutrients

Nutrient Billy Gomer'... Honey Bbq Sauce
Carbs 7.0g 4.0g
Sugars 6.0g 4.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 1.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Billy Gomer's, Bb...

Honey Bbq Sauce

Nutritional Labels

This section compares the nutritional labels of the two foods.

Billy Gomer's, Bbq Sauce, Spicy Jalapeno, Spicy Jalapeno

Serving size 28.0 Gg

Calories 27

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 164.9mg 7%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 6.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

KETCHUP (TOMATO CONCENTRATE, SUGAR, VINEGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVORS), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVY PUREE, NATURAL FLAVOR, [CONTAINS SOY] AND TAMARIND), SUGAR, LIQUID SMOKE, JALAPENO PEPPERS, VINEGAR, BROWN SUGAR, PREPARED MUSTARD (DISTILLED VINEGAR, WATER, #1 GRADE MUSTARD SEED, SALT, TURMERIC, OLEORESIN OF PAPRIKA, SPICES), HOT SAUCE (PEPPERS, VINEGAR, WATER, SALT, AND GARLIC), APPLE CIDER VINEGAR, AND ONION.

Honey Bbq Sauce

Serving size 15.0 MLg

Calories 30

% Daily Value*

Total Fat 1.5g 2%

* Some fat components may not be available in USDA data

Sodium 170.0mg 7%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 4.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, TOMATO PASTE, SOYBEAN OIL, CORN SYRUP, INVERT SUGAR, MUSTARD, SUGAR, SALT, MODIFIED CORN STARCH, CHILI PEPPERS, HONEY, LESS THAN 1%: EGG YOLK, XANTHAN GUM, FANCY MOLASSES, WHEY POWDER, SPICES, MALIC ACID, CITRIC ACID, DRIED GARLIC, CURRY POWDER (SPICES, SALT, CHICKPEA FLOUR, YELLOW MUSTARD SEEDS, GARLIC POWDER, ONION POWDER), SOY LECITHIN, NATURAL & ARTIFICIAL FLAVOR, ONION POWDER, YEAST EXTRACT, MONOSODIUM GLUTAMATE, POLYSORBATE 80, ACESULFAME POTASSIUM, DISODIUM INOSINATE & GUANYLATE, CARAMEL COLOR, TO MAINTAIN FRESHNESS: SODIUM BENZOATE, POTASSIUM SORBATE, DISODIUM EDTA.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Billy Gomer's, Bbq Sau...

Vitamins

Vitamin C 2% DV
Vitamin A 60% DV
* % Daily Values based on 2,000 calorie diet

Honey Bbq Sauce

Vitamins

Vitamin C 9% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Billy Gomer's, Bbq Sauce, S...

Total Ingredients
37
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
+ 5 more

Honey Bbq Sauce

Total Ingredients
39
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 13 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Billy Gomer's, Bbq Sauce, Spicy Jalapeno, Spicy Jalapeno Tags

Honey Bbq Sauce Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ellex Iscience, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1890613

Report Data Issues for Billy Gomer's, Bbq Sauce, Spicy Jalapeno, Spicy Jalapeno

Brand Legend Larry's Distribution Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1810200

Report Data Issues for Honey Bbq Sauce