Which food has less impact on blood sugar?

Birds Eye, Deluxe Halved Strawberries In Syrup has less impact on blood sugar than Remlinger Farms, Handpicked Blueberries

Birds Eye, Deluxe Halved Strawberries In Syrup

Remlinger Farms, Handpicked Blueberries

Birds Eye, Deluxe Halved Strawberries In Syrup
BSI: 32 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 130.0g Measurement baseline —
Carbohydrates 17.0g Raises blood sugar 34.0
Fiber 1.0g Not digested -2.1
Net Carbs 16.0g Digestible carbs 31.9
Protein 1.0g Moderates impact -0.0
Total Blood Sugar Impact 32

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Remlinger Farms, Handpicked Blueberries
BSI: 36 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 142.0g Measurement baseline —
Carbohydrates 21.0g Raises blood sugar 42.0
Fiber 3.0g Not digested -6.0
Net Carbs 18.0g Digestible carbs 36.0
Protein 1.0g Moderates impact -0.1
Total Blood Sugar Impact 36

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Birds Eye, Deluxe Halved Strawberries In Syrup

g
Frozen Fruit & Fruit Juice Concentrates Pinnacle Foods Group Llc Branded

Full Food Name

Birds Eye, Deluxe Halved Strawberries In Syrup

Remlinger Farms, Handpicked Blueberries

g
Frozen Fruit & Fruit Juice Concentrates Fruit And Vegetable Warehouse, Inc. Branded

Full Food Name

Remlinger Farms, Handpicked Blueberries

Comparing Key Nutrients

Nutrient Birds Eye, D... Remlinger Fa...
Carbs 17.0g 21.0g
Sugars 15.0g 14.0g
Fiber 1.0g 3.0g
Protein 1.0g 1.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Birds Eye, Deluxe...

Remlinger Farms, ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Birds Eye, Deluxe Halved Strawberries In Syrup

Serving size 130.0 Gg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 15.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

STRAWBERRIES, WATER, SUGAR.

Remlinger Farms, Handpicked Blueberries

Serving size 142.0 Gg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 21.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 14.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BLUEBERRIES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Birds Eye, Deluxe Halv...

Vitamins

Vitamin C 31% DV

Minerals

Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Remlinger Farms, Handp...

Vitamins

Vitamin C 12% DV

Minerals

Iron 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Birds Eye, Deluxe Halved St...

Total Ingredients
3
Processing Level
Lightly Processed

Remlinger Farms, Handpicked...

Total Ingredients
1
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Birds Eye, Deluxe Halved Strawberries In Syrup Tags

🚀 Rocket Fuel

Remlinger Farms, Handpicked Blueberries Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pinnacle Foods Group Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2037846

Report Data Issues for Birds Eye, Deluxe Halved Strawberries In Syrup

Brand Fruit And Vegetable Warehouse, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2015288

Report Data Issues for Remlinger Farms, Handpicked Blueberries