Which food has less impact on blood sugar?
Birthday Cake Almond Butter, Birthday Cake
Nut Butter Concepts, LlcPeanut Butter, Grape Jelly, Peanut Butter, Grape
Split Nutrition LlcComparing Key Nutrients
| Nutrient | Birthday Cak... | Peanut Butte... |
|---|---|---|
| Carbs | 2.0g | 15.0g |
| Sugars | 1.0g | 12.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 6.0g |
| Fat | 8.0g | 10.0g |
Estimated Blood Sugar Response
Birthday Cake Almond Butter, Birthday Cake vs Peanut Butter, Grape Jelly, Peanut Butter, Grape: Significant difference in blood sugar impact. Peanut Butter, Grape Jelly, Peanut Butter, Grape has moderate impact (BSI 26.0) compared to Birthday Cake Almond Butter, Birthday Cake's minimal impact (BSI 1.8). Peanut Butter, Grape Jelly, Peanut Butter, Grape contains 13.0g more carbs per serving. Birthday Cake Almond Butter, Birthday Cake is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Birthday Cake Almond Butter, Birthday Cake
Peanut Butter, Grape Jelly, Peanut Butter, Grape
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Birthday Cake Almond Butter, Birthday Cake
Serving size 14.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMONDS, MEDIUM CHAIN TRIGLYCERIDES FROM COCONUT OIL (MCT OIL), CANE SUGAR, NATURAL FLAVORS, OAT BRAN, SALT, VITAMIN E, AND DHA OMEGA-3.
Peanut Butter, Grape Jelly, Peanut Butter, Grape
Serving size 38.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUT BUTTER (DRY ROASTED PEANUTS), GRAPE JELLY (ORGANIC CANE SUGAR, WATER, GRAPE JUICE CONCENTRATE, PECTIN, CITRIC ACID).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Birthday Cake Almond B...
Minerals
Peanut Butter, Grape J...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Birthday Cake Almond Butter, Birthday Cake Tags
Peanut Butter, Grape Jelly, Peanut Butter, Grape Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Birthday Cake Almond Butter, Birthday Cake
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Birthday Cake Almond Butter, Birthday Cake has a BSI of 1.8 while Peanut Butter, Grape Jelly, Peanut Butter, Grape has a BSI of 26.0. Birthday Cake Almond Butter, Birthday Cake has the lower blood sugar impact, making it potentially better for blood glucose management.
Birthday Cake Almond Butter, Birthday Cake appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Birthday Cake Almond Butter, Birthday Cake contains 14.3g of carbohydrates per 100g, while Peanut Butter, Grape Jelly, Peanut Butter, Grape contains 39.5g per 100g. Birthday Cake Almond Butter, Birthday Cake has 25.2g fewer carbs, which may result in less blood sugar impact.
Birthday Cake Almond Butter, Birthday Cake provides 7.1g of fiber per 100g, compared to 2.6g in Peanut Butter, Grape Jelly, Peanut Butter, Grape. Birthday Cake Almond Butter, Birthday Cake provides 4.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the nut & seed butters category to find more alternatives and make additional comparisons.