Which food has less impact on blood sugar?
Birthday Cake Cookie Dough, Birthday Cake
Taste Of Nature, Inc.Jumbo Cinnamon Rolls With Icing
ShurfineComparing Key Nutrients
| Nutrient | Birthday Cak... | Jumbo Cinnam... |
|---|---|---|
| Carbs | 83.0g | 52.0g |
| Sugars | 51.0g | 24.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 2.0g | 4.0g |
| Fat | 34.0g | 10.0g |
Estimated Blood Sugar Response
Compare Birthday Cake Cookie Dough, Birthday Cake vs Jumbo Cinnamon Rolls With Icing: Both have similar blood sugar impact with BSI scores of 100.0 and 99.7 respectively. Birthday Cake Cookie Dough, Birthday Cake contains 31.0g more carbs per serving, Jumbo Cinnamon Rolls With Icing provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Birthday Cake Cookie Dough, Birthday Cake
Jumbo Cinnamon Rolls With Icing
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Birthday Cake Cookie Dough, Birthday Cake
Serving size 128.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PALMFRUIT SHORTENING, SUGAR, HEAT-TREATED WHEAT FLOUR, POWDERED SUGAR, VEGETABLE GLYCERIN, MOLASSES, TAPIOCA SYRUP, SPRINKLES (SUGAR, CORNSTARCH, RICE FLOUR, PALM OIL, GUM ACACIA, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, FD&C BLUE NO. 1, FD&C RED NO. 40, FD&C YELLOW NO. 5 AND NO. 6, POTASSIUM SORBATE, MONO- AND DIGLYCERIDES, POLYSORBATE 60), NATURAL AND ARTIFICIAL FLAVORS, SALT, SUNFLOWER LECITHIN, XANTHAN GUM, TO PRESERVE FRESHNESS (ROSEMARY EXTRACT), POTASSIUM SORBATE.
Jumbo Cinnamon Rolls With Icing
Serving size 99.0 Gg
% Daily Value*
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (PALM, SOYBEAN AND/OR COTTONSEED OILS), LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN SYRUP, DEXTROSE, CORN STARCH, CINNAMON, SALT, POTASSIUM CHLORIDE, WHEAT GLUTEN, NATURAL AND ARTIFICIAL FLAVORS, GUMS (XANTHAN, GUAR, CAROB BEAN), SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, AUTOLYZED YEAST, YEAST, MONO-AND DIGLYCERIDES, POTASSIUM SORBATE AND SORBIC ACID AND CITRIC ACID (PRESERVATIVES), COLORED WITH (YELLOW 5, YELLOW 6, CARAMEL COLOR), SOY FLOUR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Birthday Cake Cookie D...
Minerals
Jumbo Cinnamon Rolls W...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Birthday Cake Cookie Dough, Birthday Cake Tags
Jumbo Cinnamon Rolls With Icing Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Birthday Cake Cookie Dough, Birthday Cake has a BSI of 100.0 while Jumbo Cinnamon Rolls With Icing has a BSI of 99.7. Jumbo Cinnamon Rolls With Icing has the lower blood sugar impact, making it potentially better for blood glucose management.
Jumbo Cinnamon Rolls With Icing appears to be the better choice for diabetics with a lower BSI score of 99.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Birthday Cake Cookie Dough, Birthday Cake contains 64.8g of carbohydrates per 100g, while Jumbo Cinnamon Rolls With Icing contains 52.5g per 100g. Jumbo Cinnamon Rolls With Icing has 12.3g fewer carbs, which may result in less blood sugar impact.
Birthday Cake Cookie Dough, Birthday Cake provides 0.0g of fiber per 100g, compared to 1.0g in Jumbo Cinnamon Rolls With Icing. Jumbo Cinnamon Rolls With Icing provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.