Which food has less impact on blood sugar?

New York Style Thin Pizza Crust has less impact on blood sugar than Birthday Cake Edible Cookie Dough

Birthday Cake Edible Cookie Dough

New York Style Thin Pizza Crust

Birthday Cake Edible Cookie Dough
BSI: 56 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 51.0g Measurement baseline —
Carbohydrates 31.0g Raises blood sugar 62.0
Fiber 2.0g Not digested -4.0
Net Carbs 29.0g Digestible carbs 58.0
Protein 2.0g Moderates impact -0.5
Fat 10.0g Slows digestion -1.7
Total Blood Sugar Impact 56

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

New York Style Thin Pizza Crust
BSI: 49 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 59.0g Measurement baseline —
Carbohydrates 26.0g Raises blood sugar 52.0
Fiber 1.0g Not digested -2.0
Net Carbs 25.0g Digestible carbs 50.0
Protein 4.0g Moderates impact -0.7
Total Blood Sugar Impact 49

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Birthday Cake Edible Cookie Dough

g
Crusts & Dough Sweet Loren's Branded

Full Food Name

Birthday Cake Edible Cookie Dough, Birthday Cake

New York Style Thin Pizza Crust

g
Crusts & Dough Willow Foods, Inc. Branded

Full Food Name

New York Style Thin Pizza Crust, New York Style

Comparing Key Nutrients

Nutrient Birthday Cak... New York Sty...
Carbs 31.0g 26.0g
Sugars 18.0g 1.0g
Fiber 2.0g 1.0g
Protein 2.0g 4.0g
Fat 10.0g 0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Birthday Cake Edi...

New York Style Th...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Birthday Cake Edible Cookie Dough

Serving size 51.0 Gg

Calories 220

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 55.1mg 2%
Total Carbohydrates 31.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 18.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 1.1mg 6%
Potassium 69.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GLUTEN FREE OAT FLOUR, CANE SUGAR, PALM OIL*, FILTERED WATER, SPRINKLES (SUGAR, CORN STARCH, PALM OIL, PALM KERNEL OIL, SUNFLOWER LECITHIN, NATURAL FLAVOR, NATURAL COLOR [VEGETABLE JUICES, RIBOFLAVIN, ANNATTO, SPIRULINA], CARNAUBA WAX), SUNFLOWER OIL, NATURAL FLAVOR, SUNFLOWER LECITHIN, SEA SALT.

New York Style Thin Pizza Crust

Serving size 59.0 Gg

Calories 140

% Daily Value*

Total Fat 0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 290.3mg 13%
Total Carbohydrates 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 24.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 60.2mg 5%
Iron 0.5mg 3%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: CRUST (UNBLEACHED WHEAT FLOUR, WATER, EXTRA VIRGIN OLIVE OIL, CONTAINS 2% OR LESS OF THE FOLLOWING. YEAST, ORGANIC CANE SUGAR, SEA SALT, HONEY, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), CULTURED WHEAT STARCH, CITRIC ACID, ASCORBIC ACID [DOUGH CONDITIONER]), SOY LECITHIN.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Birthday Cake Edible C...

Minerals

Iron 12% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

New York Style Thin Pi...

Minerals

Calcium 10% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Birthday Cake Edible Cookie...

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🫧 Fat
⬜ Filler
+ 5 more

New York Style Thin Pizza C...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🫧 Fat
⬜ Filler
🍚 High GI Carb
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Birthday Cake Edible Cookie Dough Tags

🚀 Rocket Fuel

New York Style Thin Pizza Crust Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Sweet Loren's
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2451826

Report Data Issues for Birthday Cake Edible Cookie Dough

Brand Willow Foods, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2171193

Report Data Issues for New York Style Thin Pizza Crust