Which food has less impact on blood sugar?

✅ Less blood sugar impact

Biscuits, Buttermilk

Schnuck Markets, Inc.
BSI Score:
25

Crescent Big Rolls, Buttery

Western Family Foods, Inc.
BSI Score:
35
Western Family Foods, Inc. Branded Crusts & Dough
Schnuck Markets, Inc. Branded Crusts & Dough

Comparing Key Nutrients

Nutrient Biscuits, Bu... Crescent Big...
Carbs 14.0g 18.0g
Sugars 3.0g 4.0g
Fiber 1.0g 0.0g
Protein 2.0g 2.0g
Fat 5.0g 7.0g

Estimated Blood Sugar Response

Biscuits, Buttermilk vs Crescent Big Rolls, Buttery comparison: Crescent Big Rolls, Buttery has a high blood sugar impact (BSI 34.8) while Biscuits, Buttermilk has moderate impact (BSI 25.2). Crescent Big Rolls, Buttery contains 4.0g more carbs per serving, Biscuits, Buttermilk provides 1.0g more fiber. Consider Biscuits, Buttermilk for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Biscuits, Buttermilk

Crescent Big Rolls, Buttery

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Biscuits, Buttermilk

Crescent Big Roll...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Biscuits, Buttermilk

Serving size 34.0 Gg

Calories 110

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 0.5g
Cholesterol 0.0mg 0%
Sodium 299.9mg 13%
Total Carbohydrates 14.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (PALM OIL), SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), DEXTROSE, BUTTERMILK POWDER WHEAT STARCH, SALT, POTASSIUM CHLORIDE, CANOLA OIL, YEAST, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR.

Crescent Big Rolls, Buttery

Serving size 43.0 Gg

Calories 150

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Monounsaturated Fat 2.5g
Polyunsaturated Fat 2.5g
Cholesterol 0.0mg 0%
Sodium 359.9mg 16%
Total Carbohydrates 18.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, VEGETABLE OIL (PALM AND SOYBEAN OILS), SUGAR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), DEXTROSE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: POTASSIUM CHLORIDE, SALT, WHEAT GLUTEN, CANOLA OIL, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL BUTTER FLAVOR, COLORED WITH (YELLOW 5, CARAMEL COLOR, YELLOW 6), SOY FLOUR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Biscuits, Buttermilk

Minerals

Iron 12% DV
* % Daily Values based on 2,000 calorie diet

Crescent Big Rolls, Bu...

Vitamins

Niacin (B3) 17% DV
Riboflavin (B2) 12% DV

Minerals

Iron 14% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Biscuits, Buttermilk Tags

Crescent Big Rolls, Buttery Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Schnuck Markets, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2100576

Report Data Issues for Biscuits, Buttermilk

Brand Western Family Foods, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2064071

Report Data Issues for Crescent Big Rolls, Buttery

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management