Which food has less impact on blood sugar?

Bite Back Tartan Sauce With Jalapeno & Horseradish has less impact on blood sugar than Sweet Hot Mustard

Bite Back Tartan Sauce With Jalapeno & Horseradish

Sweet Hot Mustard

BSI: 2 - Low Impact
BSI: 2 - Low Impact

Bite Back Tartan Sauce With Jalapeno & Horseradish

g
Ketchup, Mustard, Bbq & Cheese Sauce The Ojai Cook Branded

Sweet Hot Mustard

g
Ketchup, Mustard, Bbq & Cheese Sauce Fresh & Easy Branded

Comparing Key Nutrients

Nutrient Bite Back Ta... Sweet Hot Mu...
Carbs 1.0g 1.0g
Sugars 0.0g 1.0g
Fiber 0.0g 0.0g
Protein 0.0g 0.0g
Fat 18.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Bite Back Tartan ...

Sweet Hot Mustard

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bite Back Tartan Sauce With Jalapeno & Horseradish

Serving size 28.0 Gg

Calories 160

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.1mg 5%
Sodium 150.1mg 7%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PURE EXPELLER PRESSED CANOLA OIL, SWEET PICKLE RELISH (CURED CUCUMBERS, CAULIFLOWER, SUGAR, DISTILLED VINEGAR, SALT, BELL PEPPERS, CELERY SEED, TURMERIC AND XANTHAN GUM), CAGE FREE WHOLE EGGS, CAGE FREE EGG YOLKS, WATER, CREOLE MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED AND SPICES), JALAPENO PEPPERS, HORSERADISH (HORSERADISH ROOT, DISTILLED VINEGAR, WATER, SALT, SOYBEAN OIL, MODIFIED FOOD STARCH, CITRIC ACID AND FLAVORING), LEMON JUICE CONCENTRATE, ONION, DISTILLED VINEGAR, SALT, GARLIC, DILL WEED AND CAYENNE PEPPER.

Sweet Hot Mustard

Serving size 5.0 Gg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 40.0mg 2%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DISTILLED VINEGAR, WATER, HONEY, MUSTARD FLOUR, MUSTARD SEED, SALT, SPICE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Bite Back Tartan Sauce...

No significant vitamin or mineral data available

Sweet Hot Mustard

Vitamins

Vitamin A 444% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Bite Back Tartan Sauce With...

Total Ingredients
29
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
+ 7 more

Sweet Hot Mustard

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿฅ– Refined Carb
๐Ÿง‚ Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Bite Back Tartan Sauce With Jalapeno & Horseradish Tags

Sweet Hot Mustard Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Ojai Cook
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2025147

Report Data Issues for Bite Back Tartan Sauce With Jalapeno & Horseradish

Brand Fresh & Easy
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 356435

Report Data Issues for Sweet Hot Mustard