Ancient Granola + Puffs Cereal, Pumpkin Fig has less impact on blood sugar than Bittersweet Chocolate Cashewmilk Frozen Dessert
Bittersweet Chocolate Cashewmilk Frozen Dessert
Ancient Granola + Puffs Cereal, Pumpkin Fig
Bittersweet Chocolate Cashewmilk Frozen Dessert
Ancient Granola + Puffs Cereal, Pumpkin Fig
Comparing Key Nutrients
| Nutrient | Bittersweet ... | Ancient Gran... |
|---|---|---|
| Carbs | 29.0g | 18.0g |
| Sugars | 23.0g | 4.0g |
| Fiber | 3.0g | 2.0g |
| Protein | 2.0g | 3.0g |
| Fat | 15.0g | 4.5g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Bittersweet Chocolate Cashewmilk Frozen Dessert
Serving size 105.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CASHEWMILK (FILTERED WATER, CASHEWBUTTER*), CANE SUGAR*, COCONUT OIL*, COCOA POWDER* (PROCESSED WITH ALKALI), SUNFLOWER OIL*, GLUTEN-FREE OAT FLOUR (OAT FLOUR*, MIXED TOCOPHEROLS), VANILLA EXTRACT*, BOURBON VANILLA EXTRACT* (WATER, CANE ALCOHOL*, VANILLA BEAN EXTRACT*), ACACIA*, SALT, LOCUST BEAN GUM*.
Ancient Granola + Puffs Cereal, Pumpkin Fig
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PUMPKIN FIG ANCIENT GRAIN GRANOLA [ORGANIC GLUTEN-FREE OATS, ORGANIC COCONUT PALM SUGAR, ORGANIC RAW VIRGIN COCONUT OIL, ORGANIC PUFFED AMARANTH, ORGANIC QUINOA FLAKES, ORGANIC MILLET FLAKES, ORGANIC PUMPKIN SEEDS, DRIED FIGS, ORGANIC SUNFLOWER SEEDS, ORGANIC SALBA CHIA SEEDS, ORGANIC CINNAMON, SEA SALT] ORGANIC MILLET PUFFS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bittersweet Chocolate ...
Minerals
Ancient Granola + Puff...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Bittersweet Chocolate Cashe...
Ancient Granola + Puffs Cer...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bittersweet Chocolate Cashewmilk Frozen Dessert Tags
Ancient Granola + Puffs Cereal, Pumpkin Fig Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Ancient Granola + Puffs Cereal, Pumpkin Fig
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