Which food has less impact on blood sugar?

Chuck Patties With Cheddar & Bacon has less impact on blood sugar than Black Angus Unseasoned Beef Patties

Black Angus Unseasoned Beef Patties

Chuck Patties With Cheddar & Bacon

Black Angus Unseasoned Beef Patties
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 151.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Protein 19.0g Moderates impact -0.1
Fat 36.0g Slows digestion -0.1
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chuck Patties With Cheddar & Bacon
BSI: 1 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 0.7g Raises blood sugar 1.3
Fiber 0.0g Not digested 0.0
Net Carbs 0.7g Digestible carbs 1.3
Protein 18.0g Moderates impact -0.0
Fat 26.7g Slows digestion -0.1
Total Blood Sugar Impact 1

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Black Angus Unseasoned Beef Patties

g
Frozen Patties And Burgers Cattlemen's Ranch Branded

Full Food Name

Black Angus Unseasoned Beef Patties, Black Angus

Chuck Patties With Cheddar & Bacon

g
Frozen Patties And Burgers Holten Meat Inc. Branded

Full Food Name

Chuck Patties With Cheddar & Bacon

Comparing Key Nutrients

Nutrient Black Angus ... Chuck Pattie...
Carbs 1.0g 1.0g
Sugars 0.0g 1.0g
Fiber 0.0g 0.0g
Protein 19.0g 27.0g
Fat 36.0g 40.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Black Angus Unsea...

Chuck Patties Wit...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Black Angus Unseasoned Beef Patties

Serving size 151.0 Gg

Calories 411

% Daily Value*

Total Fat 36.0g 46%
Saturated Fat 16.0g 80%
Trans Fat 2.0g

* Some fat components may not be available in USDA data

Cholesterol 129.9mg 43%
Sodium 95.1mg 4%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 7.6mg 1%
Iron 4.0mg 22%
Potassium 219.0mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BLACK ANGUS GROUND BEEF.

Chuck Patties With Cheddar & Bacon

Serving size 150.0 GRMg

Calories 470

% Daily Value*

Total Fat 40.0g 51%
Saturated Fat 17.0g 85%
Trans Fat 2.0g

* Some fat components may not be available in USDA data

Cholesterol 109.5mg 37%
Sodium 649.5mg 28%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 27.0g 54%
Calcium 150.0mg 12%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CERTIFIED ANGUS BEEF GROUND CHUCK, PROCESSED CHEDDAR CHEESE ([PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES] WATER, MILK FAT, SODIUM PHOSPHATE, CELLULOSE POWDER, SODIUM HEXAMETAPHOSPHATE, SALT, ARTIFICIAL COLOR) HICKORY BACON (CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE. MAY CONTAIN: NATURAL SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM ASCORBATE).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Black Angus Unseasoned...

Minerals

Calcium 1% DV
Iron 15% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Chuck Patties With Che...

Minerals

Calcium 10% DV
Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Black Angus Unseasoned Beef...

Total Ingredients
1
Processing Level
Lightly Processed

Chuck Patties With Cheddar ...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🍚 High GI Carb
🌿 Natural
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Black Angus Unseasoned Beef Patties Tags

✨ Clean Machine
🟢 Low Key Load

Chuck Patties With Cheddar & Bacon Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Cattlemen's Ranch
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 708232

Report Data Issues for Black Angus Unseasoned Beef Patties

Brand Holten Meat Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2676478

Report Data Issues for Chuck Patties With Cheddar & Bacon