Black Beans, Seasoned Beef With Brown Rice And Cheese Fiesta Bowl, Black Beans, Seasoned Beef With Brown Rice And Cheese has less impact on blood sugar than Cooked White Rice
Black Beans, Seasoned Beef With Brown Rice And Cheese Fiesta Bowl, Black Beans, Seasoned Beef With Brown Rice And Cheese
Cooked White Rice
Black Beans, Seasoned Beef With Brown Rice And Cheese Fiesta Bowl, Black Beans, Seasoned Beef With Brown Rice And Cheese
Cooked White Rice
Comparing Key Nutrients
| Nutrient | Black Beans,... | Cooked White... |
|---|---|---|
| Carbs | 25.0g | 33.0g |
| Sugars | 3.0g | 0.0g |
| Fiber | 5.0g | 0.0g |
| Protein | 11.0g | 3.0g |
| Fat | 6.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Black Beans, Seasoned Beef With Brown Rice And Cheese Fiesta Bowl, Black Beans, Seasoned Beef With Brown Rice And Cheese
Serving size 198.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, COOKED BLACK BEANS, TOMATO PUREE (TOMATOES, CITRIC ACID), BROWN RICE COOKED SEASONED BEEF CRUMBLES (BEEF, SALT, NATURAL FLAVORINGS), MONTEREY JACK CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), ONIONS, LIME JUICE, SALT, GRANULATED GARLIC, CELERY POWDER*, CUMIN SEED, BLACK PEPPER, NISIN*.
Cooked White Rice
Serving size 105.0 Gg
% Daily Value*
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED ORGANIC WHITE JASMINE RICE, GLUCONO-DELTA-LACTONE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Black Beans, Seasoned ...
Vitamins
Minerals
Cooked White Rice
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Black Beans, Seasoned Beef ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Black Beans, Seasoned Beef With Brown Rice And Cheese Fiesta Bowl, Black Beans, Seasoned Beef With Brown Rice And Cheese Tags
Cooked White Rice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Cooked White Rice
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