Which food has less impact on blood sugar?

Black Cherry Dragonfruit Flavor Tea & Honey Liquid Iced Tea Mix

Mucho Mango Fruit Juice Cocktail Liquid Water Enhancer

BSI: 4 - Low Impact
BSI: 4 - Low Impact

Black Cherry Dragonfruit Flavor Tea & Honey Liquid Iced Tea Mix

g
Liquid Water Enhancer Lipton Branded

Mucho Mango Fruit Juice Cocktail Liquid Water Enhancer

g
Liquid Water Enhancer Arizona Branded

Comparing Key Nutrients

Nutrient Black Cherry... Mucho Mango ...
Carbs 2.0g 2.0g
Sugars 1.0g 1.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Black Cherry Drag...

Mucho Mango Fruit...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Black Cherry Dragonfruit Flavor Tea & Honey Liquid Iced Tea Mix

Serving size 3.0 MLg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Sodium 20.0mg 1%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HONEY, GLYCERIN, WATER, MALIC ACID (PROVIDES TARTNESS), CITRIC ACID, BLACK TEA POWDER, CARAMEL COLOR (CONTAINS SULFITES), SUCRALOSE (NON-NUTRITIVE SWEETENER), CARROT JUICE (COLOR), NATURAL FLAVOR.

Mucho Mango Fruit Juice Cocktail Liquid Water Enhancer

Serving size 4.0 MLg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: PEAR JUICE CONCENTRATE, MANGO JUICE CONCENTRATE, FILTERED WATER, CITRIC ACID, HONEY, SUCRALOSE, ACESULFAME POTASSIUM, VEGETABLE JUICE FOR COLOR, NATURAL FLAVORS, GUM ACACIA, BETA CAROTENE FOR COLOR, ESTER GUM, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), CALCIUM DISODIUM EDTA (PROTECTS FRESHNESS).

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Black Cherry Dragonfruit Fl...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐Ÿงช Artificial Sweetener
๐ŸŒก๏ธ Flavor Additive
+ 3 more

Mucho Mango Fruit Juice Coc...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐Ÿงช Artificial Sweetener
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Black Cherry Dragonfruit Flavor Tea & Honey Liquid Iced Tea Mix Tags

Mucho Mango Fruit Juice Cocktail Liquid Water Enhancer Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Lipton
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2443422

Report Data Issues for Black Cherry Dragonfruit Flavor Tea & Honey Liquid Iced Tea Mix

Brand Arizona
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1041423

Report Data Issues for Mucho Mango Fruit Juice Cocktail Liquid Water Enhancer