Which food has less impact on blood sugar?
Black Cherry Gelatin Dessert, Black Cherry
Kraft Heinz Foods CompanyStrawberry, Lemon Lime, Grape Gelatin Snacks, Strawberry, Lemon Lime, Grape
Kraft Heinz Foods CompanyComparing Key Nutrients
| Nutrient | Black Cherry... | Strawberry, ... |
|---|---|---|
| Carbs | 19.0g | 17.0g |
| Sugars | 19.0g | 17.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 2.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Black Cherry Gelatin Dessert, Black Cherry vs Strawberry, Lemon Lime, Grape Gelatin Snacks, Strawberry, Lemon Lime, Grape: Both have similar blood sugar impact with BSI scores of 37.3 and 33.9 respectively. Black Cherry Gelatin Dessert, Black Cherry contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Black Cherry Gelatin Dessert, Black Cherry
Strawberry, Lemon Lime, Grape Gelatin Snacks, Strawberry, Lemon Lime, Grape
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Black Cherry Gelatin Dessert, Black Cherry
Serving size 22.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GELATIN, ADIPIC ACID, CONTAINS LESS THAN 2% OF SODIUM CITRATE, SODIUM PHOSPHATE, FUMARIC ACID, RED 40, ARTIFICIAL FLAVOR, BLUE 1.
Strawberry, Lemon Lime, Grape Gelatin Snacks, Strawberry, Lemon Lime, Grape
Serving size 99.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LEMON-LIME GELATIN INGREDIENTS: WATER, SUGAR, GELATIN, CITRIC ACID (FOR TARTNESS), SODIUM CITRATE (CONTROLS ACIDITY), NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, BLUE 1. STRAWBERRY GELATIN INGREDIENTS: WATER, SUGAR, GELATIN, CITRIC ACID (FOR TARTNESS), SODIUM CITRATE (CONTROLS ACIDITY), RED 40, ARTIFICIAL FLAVOR. GRAPE GELATIN INGREDIENTS: WATER, SUGAR, GELATIN, CITRIC ACID (FOR TARTNESS), SODIUM CITRATE (CONTROLS ACIDITY), NATURAL AND ARTIFICIAL FLAVOR, RED 40, BLUE 1.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Black Cherry Gelatin Dessert, Black Cherry Tags
Strawberry, Lemon Lime, Grape Gelatin Snacks, Strawberry, Lemon Lime, Grape Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Black Cherry Gelatin Dessert, Black Cherry
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Report Data Issues for Strawberry, Lemon Lime, Grape Gelatin Snacks, Strawberry, Lemon Lime, Grape
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Black Cherry Gelatin Dessert, Black Cherry has a BSI of 37.3 while Strawberry, Lemon Lime, Grape Gelatin Snacks, Strawberry, Lemon Lime, Grape has a BSI of 33.9. Strawberry, Lemon Lime, Grape Gelatin Snacks, Strawberry, Lemon Lime, Grape has the lower blood sugar impact, making it potentially better for blood glucose management.
Strawberry, Lemon Lime, Grape Gelatin Snacks, Strawberry, Lemon Lime, Grape appears to be the better choice for diabetics with a lower BSI score of 33.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Black Cherry Gelatin Dessert, Black Cherry contains 86.4g of carbohydrates per 100g, while Strawberry, Lemon Lime, Grape Gelatin Snacks, Strawberry, Lemon Lime, Grape contains 17.2g per 100g. Strawberry, Lemon Lime, Grape Gelatin Snacks, Strawberry, Lemon Lime, Grape has 69.2g fewer carbs, which may result in less blood sugar impact.
Black Cherry Gelatin Dessert, Black Cherry provides 0.0g of fiber per 100g, compared to 0.0g in Strawberry, Lemon Lime, Grape Gelatin Snacks, Strawberry, Lemon Lime, Grape. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the gelatin, gels, pectins & desserts category to find more alternatives and make additional comparisons.