Which food has less impact on blood sugar?
Black Cherry Summerades Sparkling Lemonade, Black Cherry
Wal Mart Stores, Inc.Jolly Good, Not A Descriptive Item, Cherry, Cherry
Krier Foods, Inc.Comparing Key Nutrients
| Nutrient | Black Cherry... | Jolly Good, ... |
|---|---|---|
| Carbs | 9.0g | 46.0g |
| Sugars | 9.0g | 46.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Black Cherry Summerades Sparkling Lemonade, Black Cherry vs Jolly Good, Not A Descriptive Item, Cherry, Cherry: Significant difference in blood sugar impact. Jolly Good, Not A Descriptive Item, Cherry, Cherry has extremely high impact (BSI 92.0) compared to Black Cherry Summerades Sparkling Lemonade, Black Cherry's moderate impact (BSI 18.0). Jolly Good, Not A Descriptive Item, Cherry, Cherry contains 37.0g more carbs per serving. Black Cherry Summerades Sparkling Lemonade, Black Cherry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Black Cherry Summerades Sparkling Lemonade, Black Cherry
Jolly Good, Not A Descriptive Item, Cherry, Cherry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Black Cherry Summerades Sparkling Lemonade, Black Cherry
Serving size 360.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, LEMON JUICE CONCENTRATE, CITRIC ACID, POTASSIUM CITRATE, POTASSIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), NATURAL FLAVOR, FRUIT JUICE (FOR COLOR), GUM ACACIA, PECTIN, SUCRALOSE, SUCROSE ACETATE ISOBUTYRATE, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).
Jolly Good, Not A Descriptive Item, Cherry, Cherry
Serving size 355.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID , SODIUM BENZONATE (PRESERVATIVE), RED 40, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR AND BLUE 1.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Black Cherry Summerade...
Minerals
Jolly Good, Not A Desc...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Black Cherry Summerades Sparkling Lemonade, Black Cherry Tags
Jolly Good, Not A Descriptive Item, Cherry, Cherry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Black Cherry Summerades Sparkling Lemonade, Black Cherry
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Report Data Issues for Jolly Good, Not A Descriptive Item, Cherry, Cherry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Black Cherry Summerades Sparkling Lemonade, Black Cherry has a BSI of 18.0 while Jolly Good, Not A Descriptive Item, Cherry, Cherry has a BSI of 92.0. Black Cherry Summerades Sparkling Lemonade, Black Cherry has the lower blood sugar impact, making it potentially better for blood glucose management.
Black Cherry Summerades Sparkling Lemonade, Black Cherry appears to be the better choice for diabetics with a lower BSI score of 18.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Black Cherry Summerades Sparkling Lemonade, Black Cherry contains 2.5g of carbohydrates per 100g, while Jolly Good, Not A Descriptive Item, Cherry, Cherry contains 13.0g per 100g. Black Cherry Summerades Sparkling Lemonade, Black Cherry has 10.5g fewer carbs, which may result in less blood sugar impact.
Black Cherry Summerades Sparkling Lemonade, Black Cherry provides 0g of fiber per 100g, compared to 0g in Jolly Good, Not A Descriptive Item, Cherry, Cherry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.