Which food has less impact on blood sugar?
Black Tea Concentrate, Iced Sangria Black
Starbucks Coffee CompanyPineapple All In One Super Syrup, Pineapple
Smart & Final Iris CorporationComparing Key Nutrients
| Nutrient | Black Tea Co... | Pineapple Al... |
|---|---|---|
| Carbs | 5.0g | 16.0g |
| Sugars | 5.0g | 16.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Black Tea Concentrate, Iced Sangria Black vs Pineapple All In One Super Syrup, Pineapple: Significant difference in blood sugar impact. Pineapple All In One Super Syrup, Pineapple has high impact (BSI 32.0) compared to Black Tea Concentrate, Iced Sangria Black's low impact (BSI 10.0). Pineapple All In One Super Syrup, Pineapple contains 11.0g more carbs per serving. Black Tea Concentrate, Iced Sangria Black is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Black Tea Concentrate, Iced Sangria Black
Pineapple All In One Super Syrup, Pineapple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Black Tea Concentrate, Iced Sangria Black
Serving size 120.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
AN INFUSION OF (WATER, BLACK TEA, HIBISCUS, APPLE, LICORICE ROOT, ROSE HIPS, CINNAMON, ORANGE PEEL), CANE SUGAR, NATURAL FLAVORS, CITRIC ACID.
Pineapple All In One Super Syrup, Pineapple
Serving size 30.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HIGH FRUCTOSE CORN SYRUP, WATER, LESS THAN 2% OF: CITRIC ACID, GLYCERYL ABIETATE, SODIUM BENZOATE (AS PRESERVATIVE), PROPYLENE GLYCOL, FD&C YELLOW #5, CARAMEL COLOR, TRAGACANTH GUM, ARTIFICIAL FLAVORS.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Black Tea Concentrate, Iced Sangria Black Tags
Pineapple All In One Super Syrup, Pineapple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Black Tea Concentrate, Iced Sangria Black has a BSI of 10.0 while Pineapple All In One Super Syrup, Pineapple has a BSI of 32.0. Black Tea Concentrate, Iced Sangria Black has the lower blood sugar impact, making it potentially better for blood glucose management.
Black Tea Concentrate, Iced Sangria Black appears to be the better choice for diabetics with a lower BSI score of 10.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Black Tea Concentrate, Iced Sangria Black contains 4.2g of carbohydrates per 100g, while Pineapple All In One Super Syrup, Pineapple contains 53.3g per 100g. Black Tea Concentrate, Iced Sangria Black has 49.2g fewer carbs, which may result in less blood sugar impact.
Black Tea Concentrate, Iced Sangria Black provides 0.0g of fiber per 100g, compared to 0g in Pineapple All In One Super Syrup, Pineapple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the liquid water enhancer category to find more alternatives and make additional comparisons.