Coffee With Roasted Hazelnuts Greek Strained Yogurt has less impact on blood sugar than Blackberry Original Low Fat Yogurt
Blackberry Original Low Fat Yogurt
Coffee With Roasted Hazelnuts Greek Strained Yogurt
Blackberry Original Low Fat Yogurt
Coffee With Roasted Hazelnuts Greek Strained Yogurt
Comparing Key Nutrients
| Nutrient | Blackberry O... | Coffee With ... |
|---|---|---|
| Carbs | 34.0g | 17.0g |
| Sugars | 26.0g | 6.0g |
| Fiber | 3.1g | 7.1g |
| Protein | 5.0g | 14.0g |
| Fat | 1.5g | 13.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Blackberry Original Low Fat Yogurt
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED GRADE A LOWFAT MILK AND NONFAT DRY MILK, SUGAR, BLACKBERRIES, MODIFIED CORNSTARCH, CARRAGEENAN, PECTIN, POLYDEXTROSE (FIBER), NATURAL FLAVOR, RED#40, BLUE#1, ANNATTO COLOR, VITAMIN A PALMITATE AND VITAMIN D3.
Coffee With Roasted Hazelnuts Greek Strained Yogurt
Serving size 150.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: STRAINED YOGURT (GRADE A PASTEURIZED SKIMMED MILK AND CREAM, CULTURES), HAZELNUT, CHICORY ROOT FIBER, WATER, COLOMBIAN COFFEE EXTRACT, FRUIT PECTIN, LEMON JUICE CONCENTRATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Blackberry Original Lo...
Vitamins
Minerals
Coffee With Roasted Ha...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Blackberry Original Low Fat...
Coffee With Roasted Hazelnu...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Blackberry Original Low Fat Yogurt Tags
Coffee With Roasted Hazelnuts Greek Strained Yogurt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Blackberry Original Low Fat Yogurt
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Report Data Issues for Coffee With Roasted Hazelnuts Greek Strained Yogurt
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