Which food has less impact on blood sugar?
Block Island Haddock Chowder
Plenus Group IncButtery Rich Creamy Potato Soup!, Buttery Rich Creamy Potato
Cugino's Gourmet Foods, Inc.Comparing Key Nutrients
| Nutrient | Block Island... | Buttery Rich... |
|---|---|---|
| Carbs | 14.0g | 18.0g |
| Sugars | 4.0g | 6.0g |
| Fiber | 1.9g | 0.0g |
| Protein | 10.0g | 3.0g |
| Fat | 5.0g | 0.0g |
Estimated Blood Sugar Response
Block Island Haddock Chowder vs Buttery Rich Creamy Potato Soup!, Buttery Rich Creamy Potato comparison: Buttery Rich Creamy Potato Soup!, Buttery Rich Creamy Potato has a high blood sugar impact (BSI 35.2) while Block Island Haddock Chowder has moderate impact (BSI 23.9). Buttery Rich Creamy Potato Soup!, Buttery Rich Creamy Potato contains 4.0g more carbs per serving, Block Island Haddock Chowder provides 1.9g more fiber. Consider Block Island Haddock Chowder for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Block Island Haddock Chowder
Buttery Rich Creamy Potato Soup!, Buttery Rich Creamy Potato
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Block Island Haddock Chowder
Serving size 241.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEA CLAM JUICE (SEA CALM JUICE, SALT), WATER, HADDOCK, POTATO, ONION, FENNEL, CELERY, CARROT, ALL-NATURAL UNCURED SLAB BACON (ALL-NATURAL PORK, WATER, SEA SALT, EVAPORATED CANE SUGAR, CELERY SALT, SPICES), OLIVE OIL, HERBS, LEMON JUICE, CORN STARCH, GARLIC, SMOKE FLAVOR (WATER, NATURAL HICKORY SMOKE CONCENTRATE), NISIN.
Buttery Rich Creamy Potato Soup!, Buttery Rich Creamy Potato
Serving size 26.0 GRMg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEASONING (NONFAT DRY MILK, WHEY, MALTODEXTRIN, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, DEHYDRATED ONION AND GARLIC, SALT, SEA SALT, MONOSODIUM GLUTAMATE, SPICES, NATURAL FLAVOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, YEAST EXTRACT, ANNATTO EXTRACT, AND SILICON DIOXIDE ADDED TO PREVENT CAKING), DEHYDRATED POTATO.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Block Island Haddock C...
Vitamins
Minerals
Buttery Rich Creamy Po...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Block Island Haddock Chowder Tags
Buttery Rich Creamy Potato Soup!, Buttery Rich Creamy Potato Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Block Island Haddock Chowder has a BSI of 23.9 while Buttery Rich Creamy Potato Soup!, Buttery Rich Creamy Potato has a BSI of 35.2. Block Island Haddock Chowder has the lower blood sugar impact, making it potentially better for blood glucose management.
Block Island Haddock Chowder appears to be the better choice for diabetics with a lower BSI score of 23.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Block Island Haddock Chowder contains 5.8g of carbohydrates per 100g, while Buttery Rich Creamy Potato Soup!, Buttery Rich Creamy Potato contains 69.2g per 100g. Block Island Haddock Chowder has 63.4g fewer carbs, which may result in less blood sugar impact.
Block Island Haddock Chowder provides 0.8g of fiber per 100g, compared to 0.0g in Buttery Rich Creamy Potato Soup!, Buttery Rich Creamy Potato. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other soups category to find more alternatives and make additional comparisons.