Which food has less impact on blood sugar?

True Grenadine Non Alcoholic Cocktail Syrup has less impact on blood sugar than Blood Orange Margarita Cocktail Mixer

Blood Orange Margarita Cocktail Mixer

True Grenadine Non Alcoholic Cocktail Syrup

Blood Orange Margarita Cocktail Mixer
BSI: 68 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 120.0g Measurement baseline —
Carbohydrates 34.0g Raises blood sugar 68.0
Fiber 0.0g Not digested 0.0
Net Carbs 34.0g Digestible carbs 68.0
Total Blood Sugar Impact 68

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

True Grenadine Non Alcoholic Cocktail Syrup
BSI: 34 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 30.0g Measurement baseline —
Carbohydrates 17.0g Raises blood sugar 34.0
Fiber 0.0g Not digested 0.0
Net Carbs 17.0g Digestible carbs 34.0
Total Blood Sugar Impact 34

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Blood Orange Margarita Cocktail Mixer

g
Alcohol American Beverage Marketers Branded

Full Food Name

Blood Orange Margarita Cocktail Mixer, Blood Orange

True Grenadine Non Alcoholic Cocktail Syrup

g
Alcohol True Tonics Co. Branded

Full Food Name

True Grenadine Non Alcoholic Cocktail Syrup, True Grenadine

Comparing Key Nutrients

Nutrient Blood Orange... True Grenadi...
Carbs 34.0g 17.0g
Sugars 33.0g 17.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Blood Orange Marg...

True Grenadine No...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Blood Orange Margarita Cocktail Mixer

Serving size 120.0 MLTg

Calories 140

% Daily Value*

Total Fat 0.0g 0%
Sodium 14.4mg 1%
Total Carbohydrates 34.0g 12%
Dietary Fiber 0g 0%
Total Sugars 33.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, LIME JUICE FROM CONCENTRATE, BLOOD ORANGE JUICE, CITRIC ACID, AGAVE SYRUP, NATURAL FLAVOR LYPOCENE (COLOR), SODIUM BENZOATE (TO PRESERVE FRESHNESS), SODIUM METABISULFITE POLYSORBATE 60.

True Grenadine Non Alcoholic Cocktail Syrup

Serving size 30.0 MLTg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0g 0%
Total Sugars 17.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POMEGRANATE JUICE FROM CONCENTRATE, POMEGRANATE JUICE, CANE SUGAR, ORANGE BLOSSOM WATER (WATER INFUSED WITH ORANGE BLOSSOMS), CITRIC ACID, CLOVES.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Blood Orange Margarita Cock...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
+ 4 more

True Grenadine Non Alcoholi...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🍚 High GI Carb
🧪 Preservative
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Blood Orange Margarita Cocktail Mixer Tags

🚀 Rocket Fuel

True Grenadine Non Alcoholic Cocktail Syrup Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand American Beverage Marketers
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2634006

Report Data Issues for Blood Orange Margarita Cocktail Mixer

Brand True Tonics Co.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2511259

Report Data Issues for True Grenadine Non Alcoholic Cocktail Syrup