Which food has less impact on blood sugar?
Blue Raspberry, Apple, Cherry, Grape, Orange Extreme Sour Chewy Candy, Blue Raspberry, Apple, Cherry, Grape, Orange
Ferrara Candy CompanyTruffle Egg Covered In Milk Chocolate, Truffle Egg
Russell Stover Candies Inc.Comparing Key Nutrients
| Nutrient | Blue Raspber... | Truffle Egg ... |
|---|---|---|
| Carbs | 25.0g | 15.0g |
| Sugars | 21.0g | 13.0g |
| Fiber | 0g | 1.0g |
| Protein | 0.0g | 2.0g |
| Fat | 0.5g | 8.0g |
Estimated Blood Sugar Response
Blue Raspberry, Apple, Cherry, Grape, Orange Extreme Sour Chewy Candy, Blue Raspberry, Apple, Cherry, Grape, Orange vs Truffle Egg Covered In Milk Chocolate, Truffle Egg: Significant difference in blood sugar impact. Blue Raspberry, Apple, Cherry, Grape, Orange Extreme Sour Chewy Candy, Blue Raspberry, Apple, Cherry, Grape, Orange has high impact (BSI 49.9) compared to Truffle Egg Covered In Milk Chocolate, Truffle Egg's moderate impact (BSI 26.4). Blue Raspberry, Apple, Cherry, Grape, Orange Extreme Sour Chewy Candy, Blue Raspberry, Apple, Cherry, Grape, Orange contains 10.0g more carbs per serving. Truffle Egg Covered In Milk Chocolate, Truffle Egg is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Blue Raspberry, Apple, Cherry, Grape, Orange Extreme Sour Chewy Candy, Blue Raspberry, Apple, Cherry, Grape, Orange
Truffle Egg Covered In Milk Chocolate, Truffle Egg
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Blue Raspberry, Apple, Cherry, Grape, Orange Extreme Sour Chewy Candy, Blue Raspberry, Apple, Cherry, Grape, Orange
Serving size 30.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEXTROSE, CORN SYRUP, MALIC ACD (DL-MALIC ACID), HYDROGENATED COCONUT OIL, MALTODEXTRIN, CONTAINS 2% OR LESS OF CALCIUM STEARATE, SILICON DIOXIDE, EGG WHITES, SUGAR, NATURAL FLAVORS, MONO AND DIGLYCERIDES, TITANIUM DIOXIDE (COLOR), MONOGLYCERIDES, RED 40 LAKE, CARNAUBA WAX, BLUE 1 LAKE, BLUE 2 LAKE, YELLOW 6, YELLOW 6 LAKE, YELLOW 5, BLUE 1, CARMINE (COLOR), SUNFLOWER LECITHIN, YELLOW 5 LAKE.
Truffle Egg Covered In Milk Chocolate, Truffle Egg
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONSIST OF MILK CHOCOLATE {SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN/AN EMULSIFIER, VANILLIN/AN ARTIFICIAL FLAVOR}, WHOLE MILK, DAIRY CREAM, SUGAR, NONFAT MILK SOLIDS, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVOR, SALT, AND INVERTASE (AN ENZYME).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Blue Raspberry, Apple,...
No significant vitamin or mineral data available
Truffle Egg Covered In...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Blue Raspberry, Apple, Cherry, Grape, Orange Extreme Sour Chewy Candy, Blue Raspberry, Apple, Cherry, Grape, Orange Tags
Truffle Egg Covered In Milk Chocolate, Truffle Egg Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Blue Raspberry, Apple, Cherry, Grape, Orange Extreme Sour Chewy Candy, Blue Raspberry, Apple, Cherry, Grape, Orange
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Blue Raspberry, Apple, Cherry, Grape, Orange Extreme Sour Chewy Candy, Blue Raspberry, Apple, Cherry, Grape, Orange has a BSI of 49.9 while Truffle Egg Covered In Milk Chocolate, Truffle Egg has a BSI of 26.4. Truffle Egg Covered In Milk Chocolate, Truffle Egg has the lower blood sugar impact, making it potentially better for blood glucose management.
Truffle Egg Covered In Milk Chocolate, Truffle Egg appears to be the better choice for diabetics with a lower BSI score of 26.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Blue Raspberry, Apple, Cherry, Grape, Orange Extreme Sour Chewy Candy, Blue Raspberry, Apple, Cherry, Grape, Orange contains 83.3g of carbohydrates per 100g, while Truffle Egg Covered In Milk Chocolate, Truffle Egg contains 53.6g per 100g. Truffle Egg Covered In Milk Chocolate, Truffle Egg has 29.8g fewer carbs, which may result in less blood sugar impact.
Blue Raspberry, Apple, Cherry, Grape, Orange Extreme Sour Chewy Candy, Blue Raspberry, Apple, Cherry, Grape, Orange provides 0g of fiber per 100g, compared to 3.6g in Truffle Egg Covered In Milk Chocolate, Truffle Egg. Truffle Egg Covered In Milk Chocolate, Truffle Egg provides 3.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.