Which food has less impact on blood sugar?
Blue Raspberry Slush, Blue Raspberry
Big Easy BlendsLiquid Drink Mix, Lemonade
Food Town Stores Inc.Comparing Key Nutrients
| Nutrient | Blue Raspber... | Liquid Drink... |
|---|---|---|
| Carbs | 34.0g | 16.0g |
| Sugars | 23.0g | 15.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Blue Raspberry Slush, Blue Raspberry vs Liquid Drink Mix, Lemonade: Significant difference in blood sugar impact. Blue Raspberry Slush, Blue Raspberry has very high impact (BSI 68.0) compared to Liquid Drink Mix, Lemonade's high impact (BSI 32.0). Blue Raspberry Slush, Blue Raspberry contains 18.0g more carbs per serving. Liquid Drink Mix, Lemonade is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Blue Raspberry Slush, Blue Raspberry
Liquid Drink Mix, Lemonade
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Blue Raspberry Slush, Blue Raspberry
Serving size 177.0 MLTg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, GLYCERIN, CITRIC ACID, ARTIFICIAL FLAVORS, MALIC ACID, GUM ACACIA, XANTHAN GUM, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), SUCRALOSE, BLUE 1
Liquid Drink Mix, Lemonade
Serving size 20.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, WATER, FRUCTOSE, CITRIC ACID, CONTAINS LESS THAN 2% OF: VITAMIN C (ASCORBIC ACID), NATURAL FLAVOR, ESTER GUM, GUM ARABIC, SODIUM CITRATE, YELLOW 5, POTASSIUM SORBATE (PRESERVATIVE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Blue Raspberry Slush, ...
No significant vitamin or mineral data available
Liquid Drink Mix, Lemo...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Blue Raspberry Slush, Blue Raspberry Tags
Liquid Drink Mix, Lemonade Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Blue Raspberry Slush, Blue Raspberry
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Liquid Drink Mix, Lemonade
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Blue Raspberry Slush, Blue Raspberry has a BSI of 68.0 while Liquid Drink Mix, Lemonade has a BSI of 32.0. Liquid Drink Mix, Lemonade has the lower blood sugar impact, making it potentially better for blood glucose management.
Liquid Drink Mix, Lemonade appears to be the better choice for diabetics with a lower BSI score of 32.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Blue Raspberry Slush, Blue Raspberry contains 19.2g of carbohydrates per 100g, while Liquid Drink Mix, Lemonade contains 80.0g per 100g. Blue Raspberry Slush, Blue Raspberry has 60.8g fewer carbs, which may result in less blood sugar impact.
Blue Raspberry Slush, Blue Raspberry provides 0g of fiber per 100g, compared to 0g in Liquid Drink Mix, Lemonade. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the liquid water enhancer category to find more alternatives and make additional comparisons.