Which food has less impact on blood sugar?
Blue Raspberry Slush
Strawberry Watermelon Liquid Water Enhancer, Strawberry Watermelon
Comparing Key Nutrients
| Nutrient | Blue Raspber... | Strawberry W... |
|---|---|---|
| Carbs | 34.0g | 1.0g |
| Sugars | 23.0g | 1.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Blue Raspberry Slush
Strawberry Watermelon Liquid Water Enhancer, Strawberry Watermelon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Blue Raspberry Slush
Serving size 177.0 MLTg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, GLYCERIN, CITRIC ACID, ARTIFICIAL FLAVORS, MALIC ACID, GUM ACACIA, XANTHAN GUM, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), SUCRALOSE, BLUE 1
Strawberry Watermelon Liquid Water Enhancer, Strawberry Watermelon
Serving size 2.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, WATER, NATURAL FLAVOR, GLYCERIN, MALIC ACID, REBAUDIOSIDE A (STEVIA EXTRACT), SODIUM CITRATE, VEGETABLE JUICE (COLOR), LESS THAN 2%: POTASSIUM CITRATE, SALT.
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Blue Raspberry Slush
Strawberry Watermelon Liqui...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Blue Raspberry Slush Tags
Strawberry Watermelon Liquid Water Enhancer, Strawberry Watermelon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Blue Raspberry Slush
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Strawberry Watermelon Liquid Water Enhancer, Strawberry Watermelon
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Blue Raspberry Slush, Blue Raspberry has a BSI of 68.0 while Strawberry Watermelon Liquid Water Enhancer, Strawberry Watermelon has a BSI of 2.0. Strawberry Watermelon Liquid Water Enhancer, Strawberry Watermelon has the lower blood sugar impact, making it potentially better for blood glucose management.
Strawberry Watermelon Liquid Water Enhancer, Strawberry Watermelon appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Blue Raspberry Slush, Blue Raspberry contains 19.2g of carbohydrates per 100g, while Strawberry Watermelon Liquid Water Enhancer, Strawberry Watermelon contains 50.0g per 100g. Blue Raspberry Slush, Blue Raspberry has 30.8g fewer carbs, which may result in less blood sugar impact.
Blue Raspberry Slush, Blue Raspberry provides 0g of fiber per 100g, compared to 0g in Strawberry Watermelon Liquid Water Enhancer, Strawberry Watermelon. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the liquid water enhancer category to find more alternatives and make additional comparisons.