Which food has less impact on blood sugar?
Blue Raspberry, Strawberry Kissy Lollipops, Blue Raspberry, Strawberry
Imaginings 3Andes, Bars, Creme De Menthe, Creme De Menthe
Andes Candies L.P.Comparing Key Nutrients
| Nutrient | Blue Raspber... | Andes, Bars,... |
|---|---|---|
| Carbs | 22.0g | 17.0g |
| Sugars | 18.0g | 16.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 10.0g |
Estimated Blood Sugar Response
Blue Raspberry, Strawberry Kissy Lollipops, Blue Raspberry, Strawberry vs Andes, Bars, Creme De Menthe, Creme De Menthe comparison: Blue Raspberry, Strawberry Kissy Lollipops, Blue Raspberry, Strawberry has a high blood sugar impact (BSI 44.0) while Andes, Bars, Creme De Menthe, Creme De Menthe has high impact (BSI 30.0). Blue Raspberry, Strawberry Kissy Lollipops, Blue Raspberry, Strawberry contains 5.0g more carbs per serving, Andes, Bars, Creme De Menthe, Creme De Menthe provides 1.0g more fiber. Consider Andes, Bars, Creme De Menthe, Creme De Menthe for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Blue Raspberry, Strawberry Kissy Lollipops, Blue Raspberry, Strawberry
Andes, Bars, Creme De Menthe, Creme De Menthe
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Blue Raspberry, Strawberry Kissy Lollipops, Blue Raspberry, Strawberry
Serving size 23.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLUE POP INGREDIENTS: SUGAR, GLUCOSE SYRUP, WATER, ARTIFICIAL FLAVOR, CITRIC ACID, SODIUM CITRATE, MALIC ACID, TITANIUM DIOXIDE, ARTIFICIAL COLOR (FD&C BLUE NO. 1). RED POP INGREDIENTS: SUGAR, GLUCOSE SYRUP, WATER, ARTIFICIAL FLAVOR, CITRIC ACID, SODIUM CITRATE, MALIC ACID, TITANIUM DIOXIDE, ARTIFICIAL COLOR (FD&C RED NO. 40).
Andes, Bars, Creme De Menthe, Creme De Menthe
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, PARTIALLY HYDROGENATED VEGETABLE OILS (PALM KERNEL AND PALM), NONFAT MILK, COCOA (PROCESSED WITH ALKALI), LACTOSE, MILK PROTEIN CONCENTRATE, SOY LECITHIN (AN EMULSIFIER), NATURAL AND ARTIFICIAL FLAVORS, PEPPERMINT OIL, COLORS ADDED (YELLOW 5 LAKE, BLUE 1 LAKE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Blue Raspberry, Strawb...
No significant vitamin or mineral data available
Andes, Bars, Creme De ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Blue Raspberry, Strawberry Kissy Lollipops, Blue Raspberry, Strawberry Tags
Andes, Bars, Creme De Menthe, Creme De Menthe Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Blue Raspberry, Strawberry Kissy Lollipops, Blue Raspberry, Strawberry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Blue Raspberry, Strawberry Kissy Lollipops, Blue Raspberry, Strawberry has a BSI of 44.0 while Andes, Bars, Creme De Menthe, Creme De Menthe has a BSI of 30.0. Andes, Bars, Creme De Menthe, Creme De Menthe has the lower blood sugar impact, making it potentially better for blood glucose management.
Andes, Bars, Creme De Menthe, Creme De Menthe appears to be the better choice for diabetics with a lower BSI score of 30.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Blue Raspberry, Strawberry Kissy Lollipops, Blue Raspberry, Strawberry contains 95.7g of carbohydrates per 100g, while Andes, Bars, Creme De Menthe, Creme De Menthe contains 60.7g per 100g. Andes, Bars, Creme De Menthe, Creme De Menthe has 34.9g fewer carbs, which may result in less blood sugar impact.
Blue Raspberry, Strawberry Kissy Lollipops, Blue Raspberry, Strawberry provides 0.0g of fiber per 100g, compared to 3.6g in Andes, Bars, Creme De Menthe, Creme De Menthe. Andes, Bars, Creme De Menthe, Creme De Menthe provides 3.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.