Blueberry Dream Spoonable Smoothie has less impact on blood sugar than Organic Superfoods, Tropic Of Ginger
Blueberry Dream Spoonable Smoothie
Organic Superfoods, Tropic Of Ginger
Blueberry Dream Spoonable Smoothie
Organic Superfoods, Tropic Of Ginger
Comparing Key Nutrients
| Nutrient | Blueberry Dr... | Organic Supe... |
|---|---|---|
| Carbs | 18.0g | 21.0g |
| Sugars | 12.0g | 16.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 6.0g | 2.0g |
| Fat | 0.0g | 2.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Blueberry Dream Spoonable Smoothie
Serving size 150.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, NONFAT YOGURT (PASTEURIZED NON-FAT MILK, CULTURES), BANANA PUREE, APPLE PUREE SQUASH, BLUEBERRY PUREE, SUGAR, CONTAINS LESS THAN 2% OF RICE FLOUR, WHEY PROTEIN ISOLATE, TAPIOCA FLOUR, CALCIUM CITRATE, CITRIC ACID, FRUIT PECTIN, LOCUST BEAN GUM, BLACK CARROT JUICE (ADDED FOR COLOR), NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR, VITAMIN A PALMITATE, APPLE JUICE CONCENTRATE, NIACINAMIDE (VITAMIN B3), NATAMYCIN (A NATURAL MOLD INHIBITOR), THIAMIN HYDROCHLORIDE (VITAMIN B1), ENZYMES.
Organic Superfoods, Tropic Of Ginger
Serving size 325.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
*COCONUTMILK (WATER, *COCONUT PUREE), *PINEAPPLE JUICE, *MANGO PUREE, *ORANGE JUICE, *APPLE JUICE, *CUCUMBER JUICE, *GINGER JUICE, *SPINACH JUICE, *ROMAINE LETTUCE JUICE, *ACEROLA CHERRY PUREE, *KALE JUICE, *BAOBAB FRUIT POWDER, *GROUND CHIA, *MINT, HIMALAYAN PINK SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Blueberry Dream Spoona...
Vitamins
Minerals
Organic Superfoods, Tr...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Blueberry Dream Spoonable S...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Blueberry Dream Spoonable Smoothie Tags
Organic Superfoods, Tropic Of Ginger Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Organic Superfoods, Tropic Of Ginger
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