Which food has less impact on blood sugar?

Original Country Cherry Pie Filling & Topping has less impact on blood sugar than Blueberry Filling Or Topping

Blueberry Filling Or Topping

Original Country Cherry Pie Filling & Topping

Blueberry Filling Or Topping
BSI: 67 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 34.5g Raises blood sugar 69.0
Fiber 1.1g Not digested -2.2
Net Carbs 33.4g Digestible carbs 66.8
Total Blood Sugar Impact 67

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Original Country Cherry Pie Filling & Topping
BSI: 49 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 25.8g Raises blood sugar 51.7
Fiber 1.1g Not digested -2.2
Net Carbs 24.7g Digestible carbs 49.5
Total Blood Sugar Impact 49

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Blueberry Filling Or Topping

g
Pastry Shells & Fillings Pinnacle Foods Group Llc Branded

Full Food Name

Blueberry Filling Or Topping, Blueberry

Original Country Cherry Pie Filling & Topping

g
Pastry Shells & Fillings Pinnacle Foods Group Llc Branded

Full Food Name

Original Country Cherry Pie Filling & Topping, Original Country Cherry

Comparing Key Nutrients

Nutrient Blueberry Fi... Original Cou...
Carbs 30.0g 23.0g
Sugars 23.0g 19.0g
Fiber 1.0g 1.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Blueberry Filling...

Original Country ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Blueberry Filling Or Topping

Serving size 87.0 GRMg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 45.2mg 2%
Total Carbohydrates 30.0g 11%
Dietary Fiber 1.0g 3%
Total Sugars 23.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BLUEBERRIES, HIGH FRUCTOSE CORN SYRUP, WATER, MODIFIED FOOD STARCH, SALT, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE), CITRIC ACID, CINNAMON, RED 40, BLUE 1.

Original Country Cherry Pie Filling & Topping

Serving size 89.0 GRMg

Calories 90

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 19.6mg 1%
Total Carbohydrates 23.0g 8%
Dietary Fiber 1.0g 3%
Total Sugars 19.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHERRIES, WATER, HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, RED 40, CITRIC ACID.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Blueberry Filling Or Topping

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
⬜ Filler
🌿 Natural
+ 4 more

Original Country Cherry Pie...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
⬜ Filler
⚗️ Synthetic Additive
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Blueberry Filling Or Topping Tags

🚀 Rocket Fuel

Original Country Cherry Pie Filling & Topping Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pinnacle Foods Group Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2632604

Report Data Issues for Blueberry Filling Or Topping

Brand Pinnacle Foods Group Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2542125

Report Data Issues for Original Country Cherry Pie Filling & Topping