Which food has less impact on blood sugar?

Blueberry Pie Filling & Topping has less impact on blood sugar than Duff Goldman, Cake & Cupcake Filling, Lemon, Lemon

Blueberry Pie Filling & Topping

Duff Goldman, Cake & Cupcake Filling, Lemon, Lemon

Blueberry Pie Filling & Topping
BSI: 52 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 28.2g Raises blood sugar 56.5
Fiber 2.4g Not digested -4.8
Net Carbs 25.8g Digestible carbs 51.7
Total Blood Sugar Impact 52

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Duff Goldman, Cake & Cupcake Filling, Lemon, Lemon
BSI: 52 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 85.0g Measurement baseline —
Carbohydrates 26.0g Raises blood sugar 52.0
Fiber 0.0g Not digested 0.0
Net Carbs 26.0g Digestible carbs 52.0
Fat 2.0g Slows digestion -0.2
Total Blood Sugar Impact 52

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Blueberry Pie Filling & Topping

g
Pastry Shells & Fillings Target Stores Branded

Full Food Name

Blueberry Pie Filling & Topping, Blueberry

Duff Goldman, Cake & Cupcake Filling, Lemon, Lemon

g
Pastry Shells & Fillings Gartner Studios, Inc. Branded

Full Food Name

Duff Goldman, Cake & Cupcake Filling, Lemon, Lemon

Comparing Key Nutrients

Nutrient Blueberry Pi... Duff Goldman...
Carbs 24.0g 26.0g
Sugars 17.0g 20.0g
Fiber 2.0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 2.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Blueberry Pie Fil...

Duff Goldman, Cak...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Blueberry Pie Filling & Topping

Serving size 85.0 GRMg

Calories 100

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 60.4mg 3%
Total Carbohydrates 24.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 17.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BLUEBERRIES, WATER, SUGAR, MODIFIED CORN STARCH, SALT, CITRIC ACID.

Duff Goldman, Cake & Cupcake Filling, Lemon, Lemon

Serving size 85.0 Gg

Calories 120

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 199.8mg 9%
Total Carbohydrates 26.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 20.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, DEXTROSE, MODIFIED FOOD STARCH, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, CONTAINS 2% OR LESS OF THE FOLLOWING: SODIUM CITRATE, LEMON PUREE, CITRIC ACID, SALT, NATURAL AND ARTIFICIAL FLAVORS, AGAR AGAR, SORBIC ACID, YELLOW 5, YELLOW 6, BLUE 1.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Blueberry Pie Filling ...

Minerals

Iron 18% DV
* % Daily Values based on 2,000 calorie diet

Duff Goldman, Cake & C...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Blueberry Pie Filling & Top...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
⬜ Filler
🍚 High GI Carb
🌿 Natural
🧂 Seasoning

Duff Goldman, Cake & Cupcak...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🫧 Fat
⬜ Filler
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Blueberry Pie Filling & Topping Tags

🚀 Rocket Fuel

Duff Goldman, Cake & Cupcake Filling, Lemon, Lemon Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2635249

Report Data Issues for Blueberry Pie Filling & Topping

Brand Gartner Studios, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2017513

Report Data Issues for Duff Goldman, Cake & Cupcake Filling, Lemon, Lemon