Which food has less impact on blood sugar?

Jigglers Mold Kit, Gelatin Dessert, Berry Blue has less impact on blood sugar than Blueberry Pomegranate Gelatin Dessert, Blueberry; Pomegranate

Blueberry Pomegranate Gelatin Dessert, Blueberry; Pomegranate

Jigglers Mold Kit, Gelatin Dessert, Berry Blue

Blueberry Pomegranate Gelatin Dessert, Blueberry; Pomegranate
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 90.5g Raises blood sugar 181.0
Fiber 0.0g Not digested 0.0
Net Carbs 90.5g Digestible carbs 181.0
Protein 4.8g Moderates impact -1.7
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Jigglers Mold Kit, Gelatin Dessert, Berry Blue
BSI: 37 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 22.0g Measurement baseline —
Carbohydrates 19.0g Raises blood sugar 38.0
Fiber 0.0g Not digested 0.0
Net Carbs 19.0g Digestible carbs 38.0
Protein 2.0g Moderates impact -0.7
Total Blood Sugar Impact 37

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Blueberry Pomegranate Gelatin Dessert, Blueberry; Pomegranate

g
Gelatin, Gels, Pectins & Desserts Kraft Heinz Foods Company Branded

Full Food Name

Blueberry Pomegranate Gelatin Dessert, Blueberry; Pomegranate

Jigglers Mold Kit, Gelatin Dessert, Berry Blue

g
Gelatin, Gels, Pectins & Desserts Kraft Heinz Foods Company Branded

Full Food Name

Jigglers Mold Kit, Gelatin Dessert, Berry Blue

Comparing Key Nutrients

Nutrient Blueberry Po... Jigglers Mol...
Carbs 19.0g 19.0g
Sugars 18.0g 19.0g
Fiber 0.0g 0g
Protein 1.0g 2.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Blueberry Pomegra...

Jigglers Mold Kit...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Blueberry Pomegranate Gelatin Dessert, Blueberry; Pomegranate

Serving size 21.0 GRMg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 75.0mg 3%
Total Carbohydrates 19.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 18.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, GELATIN, ADIPIC ACID, CONTAINS LESS THAN 2% OF ARTIFICIAL FLAVOR, DISODIUM PHOSPHATE, SODIUM CITRATE, FUMARIC ACID, RED 40, BLUE 1

Jigglers Mold Kit, Gelatin Dessert, Berry Blue

Serving size 22.0 Gg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Sodium 90.0mg 4%
Total Carbohydrates 19.0g 7%
Dietary Fiber 0g 0%
Total Sugars 19.0g
Protein 2.0g 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, GELATIN, ADIPIC ACID (FOR TARTNESS), CONTAINS LESS THAN 2% OF ARTIFICIAL FLAVOR, DISODIUM PHOSPHATE AND SODIUM CITRATE (CONTROL ACIDITY), FUMARIC ACID (FOR TARTNESS), RED 40.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Blueberry Pomegranate Gelat...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🍚 High GI Carb
⚗️ Synthetic Additive

Jigglers Mold Kit, Gelatin ...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🍚 High GI Carb
⚗️ Synthetic Additive
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Blueberry Pomegranate Gelatin Dessert, Blueberry; Pomegranate Tags

🚀 Rocket Fuel

Jigglers Mold Kit, Gelatin Dessert, Berry Blue Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2565878

Report Data Issues for Blueberry Pomegranate Gelatin Dessert, Blueberry; Pomegranate

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1630426

Report Data Issues for Jigglers Mold Kit, Gelatin Dessert, Berry Blue