Which food has less impact on blood sugar?
Blueberry, Raspberry & Strawberry Glucose Gummies, Blueberry, Raspberry & Strawberry
Walgreens Co.Cherry Punch Electrolyte Solution, Cherry Punch
Signature CareComparing Key Nutrients
| Nutrient | Blueberry, R... | Cherry Punch... |
|---|---|---|
| Carbs | 10.0g | 6.0g |
| Sugars | 8.0g | 6.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Blueberry, Raspberry & Strawberry Glucose Gummies, Blueberry, Raspberry & Strawberry vs Cherry Punch Electrolyte Solution, Cherry Punch comparison: Blueberry, Raspberry & Strawberry Glucose Gummies, Blueberry, Raspberry & Strawberry has a moderate blood sugar impact (BSI 20.0) while Cherry Punch Electrolyte Solution, Cherry Punch has low impact (BSI 12.0). Blueberry, Raspberry & Strawberry Glucose Gummies, Blueberry, Raspberry & Strawberry contains 4.0g more carbs per serving. Consider Cherry Punch Electrolyte Solution, Cherry Punch for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Blueberry, Raspberry & Strawberry Glucose Gummies, Blueberry, Raspberry & Strawberry
Cherry Punch Electrolyte Solution, Cherry Punch
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Blueberry, Raspberry & Strawberry Glucose Gummies, Blueberry, Raspberry & Strawberry
Serving size 12.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OTHER INGREDIENTS: SUGAR, GLUCOSE SYRUP, GLUCOSE, PECTIN, CITRIC ACID, NATURAL FLAVORS, COLOR ADDED (ORGANIC MAQUI BERRY JUICE CONCENTRATE, PURPLE CARROT JUICE CONCENTRATE).
Cherry Punch Electrolyte Solution, Cherry Punch
Serving size 360.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, DEXTROSE, LESS THAN 1% OF: GALACTO-OLIGOSACCHARIDES, POTASSIUM CITRATE, SODIUM CHLORIDE, SODIUM CITRATE, ZINC GLUCONATE, CITRIC ACID, NATURAL & ARTIFICIAL FLAVORS, FD&C RED #40, ACESULFAME POTASSIUM, SUCRALOSE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Blueberry, Raspberry &...
No significant vitamin or mineral data available
Cherry Punch Electroly...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Blueberry, Raspberry & Strawberry Glucose Gummies, Blueberry, Raspberry & Strawberry Tags
Cherry Punch Electrolyte Solution, Cherry Punch Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Blueberry, Raspberry & Strawberry Glucose Gummies, Blueberry, Raspberry & Strawberry
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Report Data Issues for Cherry Punch Electrolyte Solution, Cherry Punch
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Blueberry, Raspberry & Strawberry Glucose Gummies, Blueberry, Raspberry & Strawberry has a BSI of 20.0 while Cherry Punch Electrolyte Solution, Cherry Punch has a BSI of 12.0. Cherry Punch Electrolyte Solution, Cherry Punch has the lower blood sugar impact, making it potentially better for blood glucose management.
Cherry Punch Electrolyte Solution, Cherry Punch appears to be the better choice for diabetics with a lower BSI score of 12.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Blueberry, Raspberry & Strawberry Glucose Gummies, Blueberry, Raspberry & Strawberry contains 83.3g of carbohydrates per 100g, while Cherry Punch Electrolyte Solution, Cherry Punch contains 1.7g per 100g. Cherry Punch Electrolyte Solution, Cherry Punch has 81.7g fewer carbs, which may result in less blood sugar impact.
Blueberry, Raspberry & Strawberry Glucose Gummies, Blueberry, Raspberry & Strawberry provides 0g of fiber per 100g, compared to 0g in Cherry Punch Electrolyte Solution, Cherry Punch. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the specialty formula supplements category to find more alternatives and make additional comparisons.