Which food has less impact on blood sugar?
Lemon Lime Advanced Natural Electrolyte Powder, Lemon Lime
Kinderfarms LlcStrawberry Lemonade Flavor Rehydration Electrolyte Powder, Strawberry Lemonade
Perrigo CompanyComparing Key Nutrients
| Nutrient | Lemon Lime A... | Strawberry L... |
|---|---|---|
| Carbs | 9.0g | 12.0g |
| Sugars | 6.0g | 12.0g |
| Fiber | 2.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Lemon Lime Advanced Natural Electrolyte Powder, Lemon Lime vs Strawberry Lemonade Flavor Rehydration Electrolyte Powder, Strawberry Lemonade comparison: Strawberry Lemonade Flavor Rehydration Electrolyte Powder, Strawberry Lemonade has a moderate blood sugar impact (BSI 24.0) while Lemon Lime Advanced Natural Electrolyte Powder, Lemon Lime has low impact (BSI 14.0). Strawberry Lemonade Flavor Rehydration Electrolyte Powder, Strawberry Lemonade contains 3.0g more carbs per serving. Consider Lemon Lime Advanced Natural Electrolyte Powder, Lemon Lime for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lemon Lime Advanced Natural Electrolyte Powder, Lemon Lime
Strawberry Lemonade Flavor Rehydration Electrolyte Powder, Strawberry Lemonade
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lemon Lime Advanced Natural Electrolyte Powder, Lemon Lime
Serving size 14.6 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: DEXTROSE, SALT, INULIN, CITRIC ACID, POTASSIUM CITRATE, NATURAL FLAVORS, SODIUM CITRATE, SILICON DIOXIDE, STEVIA EXTRACT (REBAUDIOSIDE A), ZINC GLUCONATE.
Strawberry Lemonade Flavor Rehydration Electrolyte Powder, Strawberry Lemonade
Serving size 17.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEXTROSE, CITRIC ACID, POTASSIUM CITRATE, SODIUM CHLORIDE, SODIUM CITRATE, NATURAL FLAVOR, LESS THAN 2% OF: CALCIUM SILICATE, ACESULFAME POTASSIUM, SUCRALOSE, FD&C RED #40, FD&C BLUE #1.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lemon Lime Advanced Na...
Minerals
Strawberry Lemonade Fl...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lemon Lime Advanced Natural Electrolyte Powder, Lemon Lime Tags
Strawberry Lemonade Flavor Rehydration Electrolyte Powder, Strawberry Lemonade Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Lemon Lime Advanced Natural Electrolyte Powder, Lemon Lime
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Report Data Issues for Strawberry Lemonade Flavor Rehydration Electrolyte Powder, Strawberry Lemonade
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lemon Lime Advanced Natural Electrolyte Powder, Lemon Lime has a BSI of 14.0 while Strawberry Lemonade Flavor Rehydration Electrolyte Powder, Strawberry Lemonade has a BSI of 24.0. Lemon Lime Advanced Natural Electrolyte Powder, Lemon Lime has the lower blood sugar impact, making it potentially better for blood glucose management.
Lemon Lime Advanced Natural Electrolyte Powder, Lemon Lime appears to be the better choice for diabetics with a lower BSI score of 14.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lemon Lime Advanced Natural Electrolyte Powder, Lemon Lime contains 61.6g of carbohydrates per 100g, while Strawberry Lemonade Flavor Rehydration Electrolyte Powder, Strawberry Lemonade contains 70.6g per 100g. Lemon Lime Advanced Natural Electrolyte Powder, Lemon Lime has 9.0g fewer carbs, which may result in less blood sugar impact.
Lemon Lime Advanced Natural Electrolyte Powder, Lemon Lime provides 13.7g of fiber per 100g, compared to 0g in Strawberry Lemonade Flavor Rehydration Electrolyte Powder, Strawberry Lemonade. Lemon Lime Advanced Natural Electrolyte Powder, Lemon Lime provides 13.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the specialty formula supplements category to find more alternatives and make additional comparisons.