Which food has less impact on blood sugar?
Blueberry Sliced Loaf Cake
Cupcake Decorating Kit
Comparing Key Nutrients
| Nutrient | Blueberry Sl... | Cupcake Deco... |
|---|---|---|
| Carbs | 38.0g | 42.0g |
| Sugars | 22.0g | 35.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 4.0g | 1.0g |
| Fat | 17.0g | 7.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Blueberry Sliced Loaf Cake
Cupcake Decorating Kit
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Blueberry Sliced Loaf Cake
Serving size 91.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREME CAKE MIX (SUGAR, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FOOD STARCH - MODIFIED, SOYBEAN OIL, DAIRY PRODUCT SOLIDS [MILK], CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], EMULSIFIER [PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), VITAL WHEAT GLUTEN, ARTIFICIAL FLAVOR, EGG WHITES, SOY FLOUR), WHOLE EGGS, SOYBEAN GIL, WATER, BLUEBERRIES, CONTAINS 2% OR LESS OF: BLUEBERRY FLAVOR (BLUEBERRY JUICE CONCENTRATE, ESSENTIAL OIL, PROPYLENE GLYCOL, WATER, ALCOHOL), BUTTER FLAVOR (WATER, COTTONSEED OIL, NATURAL AND ARTIFICIAL FLAVOR, TRAGACANTH GUM, CITRIC ACID, SODIUM BENZOATE [AS A PRESERVATIVE], VITAMINE), WHEAT FLOUR, POTASSIUM SORBATE (TO PROTECT FRESHNESS).
Cupcake Decorating Kit
Serving size 64.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE (SUGAR, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, EGG, SOYBEAN OIL AND/OR CANOLA OIL, MODIFIED CORN STARCH, WHEY [MILK], LEAVENING BLEND [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE], MONO- AND DIGLYCERIDES, SALT, EMULSIFIER [PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID {PRESERVATIVE}], SOY LECITHIN, NATURAL FLAVOR), ICING (SUGAR, WATER, ICING SUGAR [SUGAR, CORN STARCH], PALM OIL, HIGH FRUCTOSE CORN SYRUP, CORN STARCH, MODIFIED CORN STARCH, SALT, ACETYLATED MONOGLYCERIDES [EMULSIFIER], ARTIFICIAL FLAVOR, POLYSORBATE 60, POTASSIUM SORBATE [PRESERVATIVE], TITANIUM DIOXIDE [COLOR], CITRIC ACID, RED 40, RED 3, YELLOW 5), SPRINKLES (ICING SUGAR [SUGAR, CORN STARCH], PALM KERNEL OIL, MODIFIED CORN STARCH, CORN STARCH, SHELLAC, SUNFLOWER LECITHIN, RED 40, RED 3, POLYSORBATE 60).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Blueberry Sliced Loaf ...
Vitamins
Minerals
Cupcake Decorating Kit
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Blueberry Sliced Loaf Cake
Cupcake Decorating Kit
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Blueberry Sliced Loaf Cake Tags
Cupcake Decorating Kit Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Blueberry Sliced Loaf Cake, Blueberry has a BSI of 71.3 while Cupcake Decorating Kit, Cupcake has a BSI of 82.4. Blueberry Sliced Loaf Cake, Blueberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Blueberry Sliced Loaf Cake, Blueberry appears to be the better choice for diabetics with a lower BSI score of 71.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Blueberry Sliced Loaf Cake, Blueberry contains 41.8g of carbohydrates per 100g, while Cupcake Decorating Kit, Cupcake contains 65.6g per 100g. Blueberry Sliced Loaf Cake, Blueberry has 23.9g fewer carbs, which may result in less blood sugar impact.
Blueberry Sliced Loaf Cake, Blueberry provides 1.1g of fiber per 100g, compared to 0.0g in Cupcake Decorating Kit, Cupcake. Blueberry Sliced Loaf Cake, Blueberry provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.