Which food has less impact on blood sugar?
Bold & Spicy Bbq Wing Sauce
Sweet Hot Mustard
Comparing Key Nutrients
| Nutrient | Bold & Spicy... | Sweet Hot Mu... |
|---|---|---|
| Carbs | 3.0g | 1.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 4.5g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bold & Spicy Bbq Wing Sauce
Sweet Hot Mustard
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bold & Spicy Bbq Wing Sauce
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, VINEGAR, BUTTER (PASTEURIZED CREAM, SALT), AGED RED PEPPERS, SUGAR, TOMATO PASTE, SALT, BROWN SUGAR, CONTAINS LESS THAN 2% OF SPICES AND SPICE EXTRACTS, MODIFIED CORNSTARCH, PAPRIKA AND PAPRIKA EXTRACT (COLOR), SOYBEAN OIL, RICE FLOUR, DEXTROSE, AUTOLYZED YEAST EXTRACT, NATURAL SMOKE FLAVOR, CULTURED WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, PROPYLENE GLYCOL ALGINATE, NATURAL FLAVOR, HYDROLYZED VEGETABLE PROTEIN (CORN, YEAST, WHEAT), POLYSORBATE 80, CARAMEL COLOR, XANTHAN GUM, GARLIC POWDER, ONION POWDER, BEET POWDER (COLOR), CITRIC ACID, LEMON JUICE POWDER, MALIC ACID, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (PRESERVATIVES).
Sweet Hot Mustard
Serving size 5.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DISTILLED VINEGAR, WATER, HONEY, MUSTARD FLOUR, MUSTARD SEED, SALT, SPICE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bold & Spicy Bbq Wing ...
Vitamins
Minerals
Sweet Hot Mustard
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Bold & Spicy Bbq Wing Sauce
Sweet Hot Mustard
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bold & Spicy Bbq Wing Sauce Tags
Sweet Hot Mustard Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Bold & Spicy Bbq Wing Sauce
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bold & Spicy Bbq Wing Sauce, Bold & Spicy has a BSI of 5.9 while Fresh & Easy, Sweet Hot Mustard has a BSI of 2.0. Fresh & Easy, Sweet Hot Mustard has the lower blood sugar impact, making it potentially better for blood glucose management.
Fresh & Easy, Sweet Hot Mustard appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bold & Spicy Bbq Wing Sauce, Bold & Spicy contains 10.0g of carbohydrates per 100g, while Fresh & Easy, Sweet Hot Mustard contains 20.0g per 100g. Bold & Spicy Bbq Wing Sauce, Bold & Spicy has 10.0g fewer carbs, which may result in less blood sugar impact.
Bold & Spicy Bbq Wing Sauce, Bold & Spicy provides 0.0g of fiber per 100g, compared to 0.0g in Fresh & Easy, Sweet Hot Mustard. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ketchup, mustard, bbq & cheese sauce category to find more alternatives and make additional comparisons.