Which food has less impact on blood sugar?

Bold & Spicy Blood Mix Mary has less impact on blood sugar than Inca's Food Chicha De Jora, 32 Fl Oz

Bold & Spicy Blood Mix Mary

Inca's Food Chicha De Jora, 32 Fl Oz

Bold & Spicy Blood Mix Mary
BSI: 10 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 120.0g Measurement baseline —
Carbohydrates 6.0g Raises blood sugar 12.0
Fiber 1.0g Not digested -1.9
Net Carbs 5.0g Digestible carbs 10.1
Protein 1.0g Moderates impact -0.0
Total Blood Sugar Impact 10

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Inca's Food Chicha De Jora, 32 Fl Oz
BSI: 12 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 6.0g Raises blood sugar 12.0
Fiber 0.0g Not digested 0.0
Net Carbs 6.0g Digestible carbs 12.0
Total Blood Sugar Impact 12

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Bold & Spicy Blood Mix Mary

g
Oriental, Mexican & Ethnic Sauces Mr. Beverages Old Time Cocktail Mixes Branded

Full Food Name

Bold & Spicy Blood Mix Mary

Inca's Food Chicha De Jora, 32 Fl Oz

g
Oriental, Mexican & Ethnic Sauces Peruvian Import Company Branded

Full Food Name

Inca's Food Chicha De Jora, 32 Fl Oz

Comparing Key Nutrients

Nutrient Bold & Spicy... Inca's Food ...
Carbs 6.0g 6.0g
Sugars 3.0g 3.0g
Fiber 1.0g 0.0g
Protein 1.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Bold & Spicy Bloo...

Inca's Food Chich...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bold & Spicy Blood Mix Mary

Serving size 120.0 MLg

Calories 26

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 553.2mg 24%
Total Carbohydrates 6.0g 2%
Dietary Fiber 1.0g 3%
Total Sugars 3.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 39.6mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, TOMATO PASTE, WORCESTERSHIRE SAUCE - (DISTILLED VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), APPLE CIDER VINEGAR, LEMON JUICE, SEA SALT, ROASTED VEGETABLE BASE - [VEGETABLE PUREES (CARROT, CELERY, ONION), SALT, ONION POWDER, SUGAR, CORN OIL, POTATO STARCH, WATER, CARROT POWDER, EXTRACT OF CARROT, SPICE EXTRACTIVE], BROWN SUGAR, BEEF BASE - [ROASTED BEEF AND BEEF BROTH, SALT, YEAST EXTRACT, SUGAR, CORN STARCH, BEEF FAT, ONION POWDER, POTATO STARCH, GARLIC POWDER, NATURAL FLAVORINGS], SEAFOOD SEASONING BLEND, CELERY SEEDS, BLACK PEPPER, HABANERO PEPPER MASH, ROSEMARY, THYME, OREGANO, SAGE, MARJORAM.

Inca's Food Chicha De Jora, 32 Fl Oz

Serving size 100.0 MLTg

Calories 22

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, CORN JORA, WHITE HOMINY, PEELED WHEAT, TOASTED BARLEY, CINNAMON, CLOVE

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Bold & Spicy Blood Mix...

Vitamins

Vitamin C 8% DV
Vitamin A 37% DV

Minerals

Calcium 3% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Inca's Food Chicha De ...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Bold & Spicy Blood Mix Mary

Total Ingredients
49
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🫧 Fat
⬜ Filler
+ 6 more

Inca's Food Chicha De Jora,...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Bold & Spicy Blood Mix Mary Tags

No tags available for this food

Inca's Food Chicha De Jora, 32 Fl Oz Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Mr. Beverages Old Time Cocktail Mixes
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2058515

Report Data Issues for Bold & Spicy Blood Mix Mary

Brand Peruvian Import Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2603041

Report Data Issues for Inca's Food Chicha De Jora, 32 Fl Oz