Which food has less impact on blood sugar?

Watermelon Botanical Bubbly Sparkling Beverage has less impact on blood sugar than Bomba, Energy Drink, Citrus, Citrus

Bomba, Energy Drink, Citrus, Citrus

Watermelon Botanical Bubbly Sparkling Beverage

Bomba, Energy Drink, Citrus, Citrus
BSI: 56 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 250.0g Measurement baseline โ€”
Carbohydrates 28.0g Raises blood sugar 56.0
Fiber 0.0g Not digested 0.0
Net Carbs 28.0g Digestible carbs 56.0
Total Blood Sugar Impact 56

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Watermelon Botanical Bubbly Sparkling Beverage
BSI: 40 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 355.0g Measurement baseline โ€”
Carbohydrates 20.0g Raises blood sugar 40.0
Fiber 0.0g Not digested 0.0
Net Carbs 20.0g Digestible carbs 40.0
Total Blood Sugar Impact 40

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Bomba, Energy Drink, Citrus, Citrus

g
Soda Automated Video Systems, Llc Branded

Full Food Name

Bomba, Energy Drink, Citrus, Citrus

Watermelon Botanical Bubbly Sparkling Beverage

g
Soda Dry Soda Co. Branded

Full Food Name

Watermelon Botanical Bubbly Sparkling Beverage, Watermelon

Comparing Key Nutrients

Nutrient Bomba, Energ... Watermelon B...
Carbs 28.0g 20.0g
Sugars 28.0g 20.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Bomba, Energy Dri...

Watermelon Botani...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bomba, Energy Drink, Citrus, Citrus

Serving size 250.0 MLg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 300.0mg 13%
Total Carbohydrates 28.0g 10%
Dietary Fiber 0.0g 0%
Total Sugars 28.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR. ACID: CITRIC ACID: CARBON DIOXIDE, ACIDITY REGULAR SODIUM CITRATE, ARTIFICIAL FLAVOR, CAFFIENE (0.03%), TAURINE (0.03%), INOSITOL, PRESERVATIVE SODIUM BENZOATE. VITAMINS: NIACIN, PANTOTHENIC ACID, VITAMIN B6, VITAMIN B12, COLOR: CARMINE.

Watermelon Botanical Bubbly Sparkling Beverage

Serving size 355.0 MLg

Calories 82

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 20.0g 7%
Dietary Fiber 0g 0%
Total Sugars 20.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, CANE SUGAR, NATURAL FLAVORS, PHOSPHORIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Bomba, Energy Drink, C...

Vitamins

Niacin (B3) 45% DV
Vitamin B6 47% DV
Vitamin B12 17% DV
* % Daily Values based on 2,000 calorie diet

Watermelon Botanical B...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Bomba, Energy Drink, Citrus...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
๐ŸŽจ Artificial Coloring
๐Ÿงช Preservative
๐Ÿ”ฌ Synthetic
โš—๏ธ Synthetic Additive

Watermelon Botanical Bubbly...

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Bomba, Energy Drink, Citrus, Citrus Tags

๐Ÿš€ Rocket Fuel

Watermelon Botanical Bubbly Sparkling Beverage Tags

๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Automated Video Systems, Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2490552

Report Data Issues for Bomba, Energy Drink, Citrus, Citrus

Brand Dry Soda Co.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2127907

Report Data Issues for Watermelon Botanical Bubbly Sparkling Beverage