Which food has less impact on blood sugar?
Bonavita, All Natural Penne Rigate Pasta
Tree Of Life, Inc.Toasted Ravioli Breaded Buffalo Style Chicken Ravioli, Buffalo Style Chicken
Louisa Food Products IncComparing Key Nutrients
| Nutrient | Bonavita, Al... | Toasted Ravi... |
|---|---|---|
| Carbs | 44.0g | 26.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 3.0g | 7.0g |
| Fat | 0.5g | 13.0g |
Estimated Blood Sugar Response
Bonavita, All Natural Penne Rigate Pasta vs Toasted Ravioli Breaded Buffalo Style Chicken Ravioli, Buffalo Style Chicken: Significant difference in blood sugar impact. Bonavita, All Natural Penne Rigate Pasta has extremely high impact (BSI 83.0) compared to Toasted Ravioli Breaded Buffalo Style Chicken Ravioli, Buffalo Style Chicken's high impact (BSI 48.0). Bonavita, All Natural Penne Rigate Pasta contains 18.0g more carbs per serving, Bonavita, All Natural Penne Rigate Pasta provides 1.0g more fiber. Toasted Ravioli Breaded Buffalo Style Chicken Ravioli, Buffalo Style Chicken is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bonavita, All Natural Penne Rigate Pasta
Toasted Ravioli Breaded Buffalo Style Chicken Ravioli, Buffalo Style Chicken
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bonavita, All Natural Penne Rigate Pasta
Serving size 56.0 Gg
% Daily Value*
* 41.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
100% CORN FLOUR, WATER.
Toasted Ravioli Breaded Buffalo Style Chicken Ravioli, Buffalo Style Chicken
Serving size 81.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RAVIOLI INGREDIENTS: ENRICHED EXTRA FANCY DURUM FLOUR AND SEMOLINA (DURUM WHEAT FLOUR, SEMOLINA, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED SEASONED CHICKEN (WHITE CHICKEN MEAT, WATER, POTATO STARCH, SALT), CAYENNE PEPPER SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR, WATER, SALT, GARLIC POWDER), CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CHEESE CULTURES, CAROB BEAN GUM [STABILIZER]), CELERY, WHOLE EGGS, PASTEURIZED PROCESS AMERICAN CHEESE CULTURED MILK, WATER, CREAM, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATE, SALT, SORBIC ACID [PRESERVATIVE], ENZYMES, POWDERED CELLULOSE [ANTI-CAKING]), FOOD STARCH-MODIFIED, HEAVY WHIPPING CREAM (MILK), HALF & HALF (MILK, CREAM), CHIPOTLE PEPPERS (CHIPOTLE PEPPERS, WATER, TOMATO PUREE, VINEGAR, SALT, SUGAR GARLIC, SOYBEAN OIL), BREAD CRUMBS (WHEAT FLOUR, SUGAR YEAST, SALT), LIGHT BROWN SUGAR (SUGAR, SUGARCANE MOLASSES), SALT, GELATIN, DEHYDRATED GARLIC, SPICES. BREADING AND BATTER INGREDIENTS: ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED CORN STARCH, SALT, SUGAR, CONTAINS LESS THAN 2% OF SPICES, DEXTROSE, DEHYDRATED GARLIC, DEHYDRATED ONION, DEHYDRATED PARSLEY, YEAST, SOYBEAN OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), EXTRACTIVES OF TURMERIC AND PAPRIKA. FRIED IN SOYBEAN OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bonavita, All Natural ...
No significant vitamin or mineral data available
Toasted Ravioli Breade...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bonavita, All Natural Penne Rigate Pasta Tags
Toasted Ravioli Breaded Buffalo Style Chicken Ravioli, Buffalo Style Chicken Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Bonavita, All Natural Penne Rigate Pasta
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Toasted Ravioli Breaded Buffalo Style Chicken Ravioli, Buffalo Style Chicken
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bonavita, All Natural Penne Rigate Pasta has a BSI of 83.0 while Toasted Ravioli Breaded Buffalo Style Chicken Ravioli, Buffalo Style Chicken has a BSI of 48.0. Toasted Ravioli Breaded Buffalo Style Chicken Ravioli, Buffalo Style Chicken has the lower blood sugar impact, making it potentially better for blood glucose management.
Toasted Ravioli Breaded Buffalo Style Chicken Ravioli, Buffalo Style Chicken appears to be the better choice for diabetics with a lower BSI score of 48.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bonavita, All Natural Penne Rigate Pasta contains 78.6g of carbohydrates per 100g, while Toasted Ravioli Breaded Buffalo Style Chicken Ravioli, Buffalo Style Chicken contains 32.1g per 100g. Toasted Ravioli Breaded Buffalo Style Chicken Ravioli, Buffalo Style Chicken has 46.5g fewer carbs, which may result in less blood sugar impact.
Bonavita, All Natural Penne Rigate Pasta provides 3.6g of fiber per 100g, compared to 1.2g in Toasted Ravioli Breaded Buffalo Style Chicken Ravioli, Buffalo Style Chicken. Bonavita, All Natural Penne Rigate Pasta provides 2.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta by shape & type category to find more alternatives and make additional comparisons.