Which food has less impact on blood sugar?
Bone Broth Beef, Beef
Del Monte Foods Inc.Italian Chophouse Mains Meatballs, Italian Chophouse
P. K. Kinder Co., Inc.Comparing Key Nutrients
| Nutrient | Bone Broth B... | Italian Chop... |
|---|---|---|
| Carbs | 1.0g | 17.0g |
| Sugars | 1.0g | 5.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 10.0g | 5.0g |
| Fat | 0.0g | 0.5g |
Estimated Blood Sugar Response
Bone Broth Beef, Beef vs Italian Chophouse Mains Meatballs, Italian Chophouse: Significant difference in blood sugar impact. Italian Chophouse Mains Meatballs, Italian Chophouse has high impact (BSI 30.7) compared to Bone Broth Beef, Beef's minimal impact (BSI 2.0). Italian Chophouse Mains Meatballs, Italian Chophouse contains 16.0g more carbs per serving, Italian Chophouse Mains Meatballs, Italian Chophouse provides 1.0g more fiber. Bone Broth Beef, Beef is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bone Broth Beef, Beef
Italian Chophouse Mains Meatballs, Italian Chophouse
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bone Broth Beef, Beef
Serving size 240.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF BONE BROTH, CONTAINS LESS THAN 2% OF THE FOLLOWING: NATURAL FLAVORS, SALT, VEGETABLE STOCK (CONCENTRATES OF ONION, CELERY ROOT AND CARROT), SUGAR, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, SUNFLOWER OIL, BLACK PEPPER, CELERY SEED
Italian Chophouse Mains Meatballs, Italian Chophouse
Serving size 27.0 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD CRUMBS (WHEAT FLOUR, SUGAR, SALT, YEAST), NONFAT MILK, SALT, DEHYDRATED GARLIC, SPICES, DEHYDRATED ONION, SUNFLOWER OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bone Broth Beef, Beef
Minerals
Italian Chophouse Main...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Bone Broth Beef, Beef Tags
No tags available for this food
Italian Chophouse Mains Meatballs, Italian Chophouse Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bone Broth Beef, Beef has a BSI of 2.0 while Italian Chophouse Mains Meatballs, Italian Chophouse has a BSI of 30.7. Bone Broth Beef, Beef has the lower blood sugar impact, making it potentially better for blood glucose management.
Bone Broth Beef, Beef appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bone Broth Beef, Beef contains 0.4g of carbohydrates per 100g, while Italian Chophouse Mains Meatballs, Italian Chophouse contains 63.0g per 100g. Bone Broth Beef, Beef has 62.5g fewer carbs, which may result in less blood sugar impact.
Bone Broth Beef, Beef provides 0.0g of fiber per 100g, compared to 3.7g in Italian Chophouse Mains Meatballs, Italian Chophouse. Italian Chophouse Mains Meatballs, Italian Chophouse provides 3.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the seasoning mixes, salts, marinades & tenderizers category to find more alternatives and make additional comparisons.