Which food has less impact on blood sugar?
Bone Broth Chicken, Original
Mccormick & Company, Inc.Reduced Sodium Chicken Fat Free Broth, Reduced Sodium Chicken
Safeway, Inc.Comparing Key Nutrients
| Nutrient | Bone Broth C... | Reduced Sodi... |
|---|---|---|
| Carbs | 1.0g | 2.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 10.0g | 3.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Bone Broth Chicken, Original vs Reduced Sodium Chicken Fat Free Broth, Reduced Sodium Chicken: Both have similar blood sugar impact with BSI scores of 2.0 and 4.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bone Broth Chicken, Original
Reduced Sodium Chicken Fat Free Broth, Reduced Sodium Chicken
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bone Broth Chicken, Original
Serving size 240.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH (MADE FROM BONES), MIREPOIX (ONION*, CARROTS*, CELERY*), SEA SALT & SPICE AND HERBS (BLACK PEPPER, BAY LEAF, THYME).
Reduced Sodium Chicken Fat Free Broth, Reduced Sodium Chicken
Serving size 411.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, CONTAINS LESS THAN 1% OF: SALT, YEAST EXTRACT, DEXTROSE, NATURAL FLAVORS, CARROT JUICE CONCENTRATE, CELERY JUICE CONCENTRATE, ONION JUICE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bone Broth Chicken, Or...
Minerals
Reduced Sodium Chicken...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bone Broth Chicken, Original Tags
Reduced Sodium Chicken Fat Free Broth, Reduced Sodium Chicken Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Reduced Sodium Chicken Fat Free Broth, Reduced Sodium Chicken
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bone Broth Chicken, Original has a BSI of 2.0 while Reduced Sodium Chicken Fat Free Broth, Reduced Sodium Chicken has a BSI of 4.0. Bone Broth Chicken, Original has the lower blood sugar impact, making it potentially better for blood glucose management.
Bone Broth Chicken, Original appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bone Broth Chicken, Original contains 0.4g of carbohydrates per 100g, while Reduced Sodium Chicken Fat Free Broth, Reduced Sodium Chicken contains 0.5g per 100g. Both foods have similar carbohydrate content.
Bone Broth Chicken, Original provides 0.0g of fiber per 100g, compared to 0.0g in Reduced Sodium Chicken Fat Free Broth, Reduced Sodium Chicken. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.