Which food has less impact on blood sugar?
Boneless Beef New York Strip Steak
Stampede Meat, Inc.100% Sirloin Beef Steak
Glenn Valley FoodsComparing Key Nutrients
| Nutrient | Boneless Bee... | 100% Sirloin... |
|---|---|---|
| Carbs | 1.0g | 1.0g |
| Sugars | 0g | 0.0g |
| Fiber | 0g | 0.0g |
| Protein | 31.0g | 21.0g |
| Fat | 7.0g | 8.0g |
Estimated Blood Sugar Response
Compare Boneless Beef New York Strip Steak vs 100% Sirloin Beef Steak: Both have similar blood sugar impact with BSI scores of 1.9 and 1.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Boneless Beef New York Strip Steak
100% Sirloin Beef Steak
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Boneless Beef New York Strip Steak
Serving size 168.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
*SOLUTION INGREDIENTS: STEAK MARINADE [WATER, STEAK SEASONING (SALT, SUGAR, HYDROLYZED CORN & SOY PROTEIN, DEXTROSE, SPICE EXTRACTIVES), SODIUM PHOSPHATES, DEXTROSE AND SALT]. **RUB: WATER, SALT, SUGAR, HYDROLYZED CORN & SOY PROTEIN, DEXTROSE, AND SPICE EXTRACTIVES.
100% Sirloin Beef Steak
Serving size 102.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SIRLOIN BEEF - BEEF, WOW! SEASONING - SEASONING PACKET [SALT, GRANULATED GARLIC, SPICES, PAPRIKA, GRANULATED ONION, TOMATO POWDER, GROUND CELERY SEED, CITRIC ACID (FOR FLAVORING), DEXTROSE & NATURAL FLAVORS]
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Boneless Beef New York...
Minerals
100% Sirloin Beef Steak
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Boneless Beef New York Strip Steak Tags
No tags available for this food
100% Sirloin Beef Steak Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Boneless Beef New York Strip Steak
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Boneless Beef New York Strip Steak has a BSI of 1.9 while 100% Sirloin Beef Steak has a BSI of 1.9. 100% Sirloin Beef Steak has the lower blood sugar impact, making it potentially better for blood glucose management.
100% Sirloin Beef Steak appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Boneless Beef New York Strip Steak contains 0.6g of carbohydrates per 100g, while 100% Sirloin Beef Steak contains 1.0g per 100g. Both foods have similar carbohydrate content.
Boneless Beef New York Strip Steak provides 0g of fiber per 100g, compared to 0.0g in 100% Sirloin Beef Steak. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen meats category to find more alternatives and make additional comparisons.