Which food has less impact on blood sugar?
Local Boy Sliced Pork, Local Boy
Palama Holdings LlcBbq Sauce
Rich Products CorporationComparing Key Nutrients
| Nutrient | Local Boy Sl... | Bbq Sauce |
|---|---|---|
| Carbs | 13.0g | 22.0g |
| Sugars | 10.0g | 16.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 19.0g | 15.0g |
| Fat | 5.0g | 9.0g |
Estimated Blood Sugar Response
Compare Local Boy Sliced Pork, Local Boy vs Bbq Sauce nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Local Boy Sliced Pork, Local Boy
Bbq Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Local Boy Sliced Pork, Local Boy
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, SEASONING (SUGAR, BROWN SUGAR, CREAM POWDER, MALTODEXTRIN, SALT, SOY SAUCE (WHEAT, SOYBEANS, SALT), SEA SALT BLEND (POTASSIUM CHLORIDE, SEA SALT), ONION POWDER, SPICES (INCLUDING GINGER), GARLIC POWDER, SOYBEAN OIL (AS A PROCESSING AID), NATURAL FLAVOR, CARAMEL COLOR, CORN STARCH, LIPOLYZED CREAM, NOT MORE THAN 2% CALCIUM SILICATE ADDED TO PREVENT CAKING), WATER
Bbq Sauce
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCE (TOMATO PASTE, HIGH FRUCTOSE CORN SYRUP, MOLASSES, VINEGAR [DISTILLED VINEGAR, CARAMEL COLOR], BROWN SUGAR, BAR-B-Q SEASONING [CHILI PEPPER, MODIFIED CORNSTARCH, BLACK PEPPER, GARLIC, ONION, NATURAL SMOKE FLAVORS, SODIUM BENZOATE [AS A PRESERVATIVE], RED PEPPER, CELERY SEED, PAPRIKA, SPICE EXTRACTIVES, EXTRACTIVE OF PAPRIKA], SALT, MODIFIED CORNSTARCH, NATURAL HICKORY SMOKE FLAVOR, SODIUM PHOSPHATES [TO RETAIN MOISTURE], CARAMEL COLOR), BEEF, WATER, TEXTURED SOY PROTEIN (SOY PROTEIN CONCENTRATE, CARAMEL COLOR, ZINC OXIDE, NIACINAMIDE, IRONAS FERROUS SULFATE, COPPER GLUCONATE, VITAMINAPALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE [B6], RIBOFLAVIN, CYANOCOBALAMIN [B12]).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Local Boy Sliced Pork,...
Vitamins
Minerals
Bbq Sauce
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Local Boy Sliced Pork, Local Boy Tags
Bbq Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Local Boy Sliced Pork, Local Boy has a BSI of 25.0 while Bbq Sauce has a BSI of 38.8. Local Boy Sliced Pork, Local Boy has the lower blood sugar impact, making it potentially better for blood glucose management.
Local Boy Sliced Pork, Local Boy appears to be the better choice for diabetics with a lower BSI score of 25.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Local Boy Sliced Pork, Local Boy contains 11.6g of carbohydrates per 100g, while Bbq Sauce contains 15.7g per 100g. Local Boy Sliced Pork, Local Boy has 4.1g fewer carbs, which may result in less blood sugar impact.
Local Boy Sliced Pork, Local Boy provides 0.0g of fiber per 100g, compared to 1.4g in Bbq Sauce. Bbq Sauce provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen meats category to find more alternatives and make additional comparisons.