Bongards Pasteurized Blended Swiss Slice 160 P 5# has less impact on blood sugar than Bongards Yellow Reduced Fat & Sodium Process American Slice 160 H 5#
Bongards Pasteurized Blended Swiss Slice 160 P 5#
Bongards Yellow Reduced Fat & Sodium Process American Slice 160 H 5#
Bongards Pasteurized Blended Swiss Slice 160 P 5#
Bongards Yellow Reduced Fat & Sodium Process American Slice 160 H 5#
Comparing Key Nutrients
| Nutrient | Bongards Pas... | Bongards Yel... |
|---|---|---|
| Carbs | 1.0g | 2.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 7.0g | 7.0g |
| Fat | 7.0g | 4.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Bongards Pasteurized Blended Swiss Slice 160 P 5#
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PART SKIM MILK, SALT, ENZYMES, SORBIC ACID (PRESERVATIVE), SOY LECITHIN (ANTISTICKING AGENT).
Bongards Yellow Reduced Fat & Sodium Process American Slice 160 H 5#
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED SKIM MILK AND MILK, POTASSIUM CITRATE, SODIUM CITRATE, PAPRIKA AND ANNATTO (COLOR), SALT, ENZYMES, VITAMIN A PALMITATE, SORBIC ACID (PRESERVATIVE), SOY LECITHIN (ANTI-STICKING AGENT)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bongards Pasteurized B...
Minerals
Bongards Yellow Reduce...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Bongards Pasteurized Blende...
Bongards Yellow Reduced Fat...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bongards Pasteurized Blended Swiss Slice 160 P 5# Tags
Bongards Yellow Reduced Fat & Sodium Process American Slice 160 H 5# Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Bongards Pasteurized Blended Swiss Slice 160 P 5#
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Report Data Issues for Bongards Yellow Reduced Fat & Sodium Process American Slice 160 H 5#
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